How do you want to Optimize?

Modern Hērō 101

How to Harness Your Soul Force to Create the Strength for Two So We Can Change the World Together

Greatest Year Ever 101

How to Make This the Best Year of Your Life and Create an Unending String of Such Years

Purpose 101

How to Discover Your Purpose and Fulfill Your Destiny

Goals 101

How to Set and Achieve Goals That Will Help You Flourish

Journaling 101

How to Journal to Create a Foundation of Clarity, Confidence and Consistency

Conquering Digital Addiction 101

To Sculpt or to Be Hacked? That Is the Question.

Algorithms 101

How to become an Optibot (aka an “Optimizing Robot”!) and program yourself to reach your infinite potential.

Digital Minimalism 101

How To Transform Your Digital Life From Something That Distracts You Into Something That Supports True Sources of Meaning and Satisfaction

Masterpiece Days 101

How to Create a Great Life One Great Day at a Time

Productivity 101

How to Get Great Things Done

Habits 101

How to Discover Your Super Power and Install Your #1 Habit

Willpower 101

The Science of Self-Control and How to Build Your Optimizing Engine

Conquering Procrastination 101

How to Quit Putting Your Life on Hold and Actualize Your Potential

Learning 101

The Science of How We Learn and Make Things Stick (Efficiently)

Conquering Fear 101

How to Alchemize Fear Into Excitement + Use The Energy As Fuel to Reach Your Potential

Confidence 101

How to Create Indestructible Trust in Yourself

Antifragility 101

How to Use Everything to Fuel Your Heroic Growth

Peak Performance 101

How to Reach Your Potential and Perform at Your Best When It Matters Most

Cooking 101

Here's how to Optimize your nutrition in an easy and practical way.

Food 101

Here's how to feel empowered around food and fuel your awesomely authentic life.

Energy 101

How to Give Your Soul the Energy It Needs to Live Your Greatest Life

Optimal Weight 101

How to Optimize our Metabolism to Easily Sculpt our Ideal Bodies while Energizing to Actualize

Conquering Cancer 101

How I’m Helping My Brother Fight Cancer + What I’d Share With You as Your Friend + Coach

Meditation 101

How to Meditate without Moving to the Himalayas

Nutrition 101

How to Optimize Your Health, Energy and Happiness Starting at the End of Your Fork

Movement 101

How to Optimize Your Energy, Genes, Mind, Mood and Body as a Perpetual Motion Machine

Sleep 101

How to Get a Great Night of Sleep to Optimize Your Energy, Mood and Mojo

Breathing 101

How to Optimize Your Breathing for Calm, Focused Energy

Self-Care 101

How to Honor Your Goddess Body and Create a Beautiful Life (Special guest teacher: Alexandra!)

Spartan Training 101

How to Cultivate Your Obstacle Immunity & Run a Race If You're Feeling It

Play 101

How to Activate Your Superpowers, Increase Your Mojo & Have More Fun

Self-Image 101

How to Construct the Best, Most Heroically Awesome Version of You

Conquering Depression 101

How to Tame the Gremlins and Create an Awesome Life

Conquering Anxiety 101

How to Tame the Anxious Gremlins and Live with Calm Confidence

Conquering Perfectionism 101

How to Quit Being a Perfectionist and Start Being an Incremental Optimizer

Love 101

How to Optimize the Love in Your Life

Connection 101

How to Deeply Connect with Others (and Yourself!)

Fatherhood 101

How to Win Dad of the Year While Doing Your Life's Work

Mommahood 101

How to Celebrate Motherhood—The Most Creative Work of Your Life! (Special guest teacher: Alexandra!)

Genius 101

Discover Your Brilliance With Lessons From The All-Time All-Star Dream Team Of The Mind

Stoicism 101

How to Apply the Ancient Wisdom of Seneca, Epictetus and Marcus Aurelius to Your Modern Life

Positive Psychology 101

How to Tap into the Science of Optimizing + Actualizing

Mindfulness 101

Neuroscience 101

Abundance 101

How to Create True Wealth by Wisely Investing in You, Inc. (+ The Best Way to Become a Billionaire! 🤓)

Unstoppable Teams 101

The Essentials for High-Performance Leadership

Leadership 101

How to Inspire and Empower People to Do Great Things

Creativity 101

How to Create Cool Stuff and Do Your Life's Work

Business 101

How to Create a Great Business and Get Paid to Change the World

Speaking 101

Here's how to express yourself confidently when you're talking with more than a few people.

Optimal Living

The Intro Class

Hero Training

The Weekend Immersion Workshop