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The Optimize Top 3 Books Series Featuring the Best Books of All-Time, Ancient Wisdom, Modern Science, Habits, Nutrition, Weight Loss, and Fitness...
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Top 3 Positive Psychology Books

The Top 3 Positive Psychology Books of All Time

Learn a Life-Changing Big Idea From Each of These Great Books

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Rethinking Positive Thinking Cover
Happier Cover

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The Best Books Across All the Areas We Want to Optimize.

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Ancient Wisdom
Absolute Favorite Cover

Absolute Favorite
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Fitness
Habits Cover

Habits
Nutrition Cover

Nutrition
Weight Loss Cover

Weight Loss

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And Other Awesome Positive Psychology Books

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Peak Cover
Presence Cover
The Psychology of Hope Cover
Self-Compassion Cover
The How of Happiness Cover
No Sweat Cover
The Joy of Movement Cover
The Courage Quotient Cover
Future Visions Cover
Iconoclast Cover
Creativity Cover
Flow Cover
The Happiness Hypothesis Cover
Happiness Cover
The Power of Agency Cover
Motivation and Personality Cover
Authentic Happiness Cover
What Doesn't Kill Us Cover
Character Strengths Matter Cover
The Upward Spiral Cover
Mindset Cover
The Myths of Happiness Cover

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Tal Ben-Shahar
Ben Greenfield

Author of the New York Times Bestseller Beyond Training

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I LOVE the science of flourishing. In this class, we have fun exploring my absolute favorite Big Ideas from my absolute favorite psychologists. Life-changing stuff. The psychologists: Maslow + Frankl + Csikszentmihalyi + Seligman + Dweck + Baumeister + Ben-Shahr + Oettingen + Segar + McGonigal. The Ideas: Actualizer + Choice + Flow + Virtues + Mindsets + Willpower + Optimalist + WOOP + Why + Stress.

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