pdf icon-close person mp3 pntv podcast search affirmation meditation Headphones Arrow left icon-bell icon-pnotes icon-masterClasses icon-microClasses icon-plusOne icon-angle icon-star icon-play-circle icon-music-note icon-play icon-file icon-mic icon-folder icon-quote-left icon-quote-right icon-facebook icon-twitter icon-linkedin icon-star-filled icon-youtube icon-website icon-chevron icon-crown icon-crown-mono icon-crown-alt icon-edit icon-email icon-warning icon-lock icon-caret icon-quote Notifications Search Close icon-messages icon-triangle-down icon-menu icon-home icon-user icon-book icon-oasis icon-settings icon-join icon-arrow icon-featured-star icon-map-pin icon-calendar icon-featured-star-colored icon-live-video icon-triangle-rounded qa-cta-icon icon-skinny-arrow icon-reload icon-file-mp3 icon-file-pdf icon-file-meditation icon-download icon-get-pdf icon-compound icon-watch icon-a-z icon-z-a icon-checkmark obw-oasis obw-local obw-coach icon-bullseye icon-reading illustrated-lock

What would your life look like if you Optimized just a little more today?

And again tomorrow… And the day after that… +1. +1. +1.

Aggregate and compound those (tiny) incremental optimizations over an extended period of time and what do you get? Magic.

Specifically: We get you at your heroic best.

That’s what Optimize +1 is all about. The world’s best wisdom distilled into inspiring, impactful and practical micro-lessons you can apply to your life today. And every (!) day.

+1. +1. +1. Let’s Optimize our lives and change the world together. Starting today.

Sign Me Up!
Get 30 FREE DAYS OF OPTIMIZING
I read Optimize +1s every morning. I'm addicted.
Phil Stutz
Phil Stutz
Best-Selling Author of The Tools
I include Optimize +1 as part of my morning 'Win in the Mind' routine to charge me up for the day's battles. If you’re serious about leading heroically, I recommend you use them too... Hooyah!
Mark Divine
Mark Divine
Retired U.S. Navy SEAL Commander, entrepreneur and best-selling author of Unbeatable Mind and The Way of the SEAL
Experience Life Logo Huffington Post Logo Mind Body Green Logo Positively Positive Logo Marie Claire Logo

Latest from +1

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Repairing Relationships
#135
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: Mindsight 
Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Falling in Love vs. STANDING in Love
#134
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

The Serenity Prayer
#133
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: The Daily Stoic 
Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Whose Business Are You In?
#132
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: Loving What Is 
Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

How's Your Hedgehog?
#131
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: Born for This 
Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

What’s Your Partner’s #1 Self-Care Habit?
#130
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: No Sweat 
Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

What’s Your #1 Self-Care Habit?
#129
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: No Sweat 
Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

How to Discover Your Deep Work Style
#128
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: Deep Work 
Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Lion vs. Jungle
#127
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: One Spirit Medicine 
Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

How to Be Cool
#126
Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Meditation
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Worksheet
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

Listen
Get instant access!

Join Optimize and get instant access to this +1 + PhilosophersNotes + Master Classes + other goodness to optimize your life.

+1 inspired by Note: The How of Happiness 
Page 1 of 1412345...10...Last »
Optimize +1

Ready to Optimize your life?

Get 10 free days of +1 Optimizing—the world’s best wisdom distilled into micro-lessons you can apply to your life today. (And every (!) day.)