Your automatic creative mechanism is teleological. That is, it operates in terms of goals and end results. Once you give it a definite goal to achieve, you can depend upon its automatic guidance system to take you to that goal much better than "you" ever could by conscious thought. "You" supply the goal by thinking in terms of end results. Your automatic mechanism then supplies the means whereby.
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“Continually criticizing yourself for past mistakes and errors does not help matters, but on the other hand tends to perpetuate the very behavior you would change.”
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