Inspiring Quotes by Dean Karnazes

“The Latin prefix ultra means ‘beyond.’ For instance, the term ultraviolet means light rays beyond violet. Ultrasonic means sound frequencies beyond sonic. It follows, then, that the term ultramarathon means a distance beyond a marathon.”

Quotes On Biography Energy Modern Classic Sports

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The Road to Sparta

The Road to Sparta

by Dean Karnazes

Do you know why we call our modern marathon a marathon? You may think you know the real story behind...

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Cooking 101What You Can Do on a Daily Basis to Optimize Your Nutrition in an Easy and Practical Way

Join Alexandra and me in the Johnson kitchen for ten of our favorite recipes!

“The secret of happiness is freedom, and the secret of freedom is courage.”

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The Road to Sparta

The Road to Sparta

by Dean Karnazes

Do you know why we call our modern marathon a marathon? You may think you know the real story behind...