+1s (4)

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  Perfectionist vs. Optimalist

  #50

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  Which Are You?

  Speaking of perfectionism, let’s look at the essence of Tal Ben-Shahar’s great book The Pursuit of Perfect. Tal is one of the world’s leading positive psychologists. He taught the largest class in Harvard’s history: Positive Psychology 101. He tells us that there are two...

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  +1 inspired by Note: The Pursuit of Perfect

  Packs:

  Conquering Perfectionism & Positive Psychology

  Acceptance awarenesse frustrated Mind self-awareness self-mastery yes-and

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• 

  Floors and Ceilings

  #49

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  How to Be an Imperfectionist

  Stephen Guise wrote a great little book called How to Be an Imperfectionist. As a still-recovering perfectionist, I found it very useful. One of my favorite Ideas in there inspired this +1. Most of us with high standards set very aggressive goals. Now, this is a VERY good thing ...

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  +1 inspired by Note: How to Be an Imperfectionist

  Packs:

  Conquering Perfectionism & Habits

  compound Consistency failure Mind Patience persistence process yes-and

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• 

  The Stockdale Paradox

  #29

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  I’m Confident It’ll Happen AND… I Know It Will be Challenging

  Vice Admiral James Stockdale was shot down during the Vietnam War. He spent seven and a half years in a brutal prison camp. He spent four of those years in solitary confinement and two years in leg irons. He was tortured fifteen times....

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  +1 inspired by Note: Courage Under Fire

  Packs:

  Confidence & Stoicism

  helpless Humility Inspiration Mind omms success yes-and

  #29

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• 

  Bring Forth

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  How to Be a Wise Parent (for Yourself + Others)

  As you might have noticed, it’s easy to stress ourselves out as we strive to step up to our heroic potential. So… We need to make sure we’re approaching this whole thing with the

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  +1 inspired by Note: Grit

  Packs:

  Fatherhood & Mommahood

  Family Fatherhood Growth Heart Motherhood Spirit virtuous-mean yes-and

  #17

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