+1s (44)

• 

  Soul Pit Stops Part 2

  #806

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  And Playing Our Roles Well

  You know that Ferrari pit crew we chatted about not too long ago? Well, I haven’t been able to get that beautiful 60-second scene out of my head. 22 guys working together so perfectly. As the description to the YouTube video puts it: “poetry in motion.” I’ve marveled many ...

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  +1 inspired by Note: Noble Purpose

  Packs:

  Confidence & Purpose

  big-picture confidence Hope Modern Classic purpose soul Spirit Vision

  #806

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• 

  The Alchemist Says

  #805

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  The Universe Is Conspiring to Help You

  Have you ever read The Alchemist by Paulo Coelho? It’s amazing. I’ve read it a bunch of times. Guess how many copies the book has sold since Paulo wrote it over 30 years ago… 65 MILLI...

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  +1 inspired by Note: Paulo Coelho

  Packs:

  Confidence & Purpose

  big-picture confidence Hope Modern Classic purpose soul Spirit Vision

  #805

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• 

  Severe Pruning

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  Need To Do Any?

  Steve Chandler has a new book called CREATOR. It’s awesome. I particularly loved one of the passages in which he shared some

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  +1 inspired by Note: CREATOR

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  Business & Goals

  big-picture business courage focus goals Mind Vision

  #734

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• 

  Channeling Mia Hamm

  #693

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  The Vision of a Champion

  Not too long ago we talked about how much I enjoy training in the rain. I mentioned how I start every Trail workout with the same (super simple) Spartan warmup. Skipping. Bear crawls—forward and back. Air squats. Pull-ups. Ankle/wrist mobility. Boom. Go! I forgot to mention that on tha...

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  +1 inspired by Note: The Champion's Mind

  Actualization big-picture Excellence Inspiration Mind Peak Performance purpose Vision

  #693

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• 

  A Quick Trip to Michelangelo’s Studio

  #679

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  Sculpting the Epic Version of You

  In our last +1, we took a quick trip to hell in which (in the last moment of your life!) we met the version of you that you COULD have been. D’oh. Gulp. Yikes. Now that you’re (hopefully) appropriately disgusted with the prospect of meeting the version of you that you could ...

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  +1 inspired by Note: The 7 Habits of Highly Effective People

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  Greatest Year Ever & Purpose

  Actualization big-picture greatest-year-ever purpose soul Spirit Virtue Vision

  #679

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• 

  A Quick Trip to Hell

  #678

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  How to Avoid That As Frequent/Ultimate Destination

  In Greatest Year Ever 2019, we kicked the party off by reminding ourselves of the ultimate game we’re playing—leaning into Aristotle’s wisdom (yet again!) that the summum bonum of life (the highest good!) is...

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  +1 inspired by Note: The 7 Habits of Highly Effective People

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  Greatest Year Ever & Purpose

  Actualization big-picture greatest-year-ever purpose soul Spirit Virtue Vision

  #678

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• 

  Meet My New Sweatband: Leonidas

  #675

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  What’s a Symbol for YOUR Jumbo-Commitments?

  In our last +1, we met Joe De Sena’s kettlebell named Leo. (I laugh as I type that.) As you may recall, little Leonidas goes everywhere Joe goes. Traveling around the world? Mr. Leo gets checked in. Heading to the office in the mornin...

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  +1 inspired by Note: The Spartan Way

  Packs:

  Greatest Year Ever & Spartan Training

  Actualization big-picture commitment greatest-year-ever Mind spartan-training Vision

  #675

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• 

  Your Seeds of Potential

  #632

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  Where Are You Planting Them?

  In our last +1, we talked about our micro farm in our backyard. As we discussed, it’s absolutely fascinating to me that those seeds just hang out in the packet and then burst out of the ground once their life force is activated. But, here’s what’s interesting. Although there are al...

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  +1 inspired by Note: A Joseph Campbell Companion

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  Goals & Modern Hērō

  big-picture flourish goals modern-hero soul Spirit Vision wildly-important-goals

  #632

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• 

  “If I Had Zero Fear…”

  #627

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  I Would Do THIS!

  In our last +1, we talked about driving with your brakes on. We took a nice, deep breath and then we took our foot off the fear-of-failure brakes. Today I’d like to talk a little more about what you would do if you had no fear. Obviously, fear can be a useful emotion. Except when it is...

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  +1 inspired by Note: Reinventing Yourself

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  Confidence & Conquering Fear & Conquering Procrastination

  confidence Conquering Procrastination courage journal-exercise Mental Toughness soul Spirit technology Vision

  #627

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• 

  Making (Life) Music with Jerry Garcia

  #541

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  Key Lyrics: Be You

  On my sunrise hike/trail run this morning, I saw a guy wearing a sweet Jerry Garcia t-shirt. I waved and smiled and said “Hi!” and we had a nice little micro-Love 2.0 moment. Then I thought about a passage from Super Bowl-winning coach

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  +1 inspired by Note: Win Forever

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  Peak Performance & Purpose

  Actualization big-picture idiosyncratic Peak Performance purpose soul Spirit Vision

  #541

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  Making Yourself Proud

  #532

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  How Will You Do So Today?

  In our last +1, we talked about wisdom from my mom and Thomas Carlyle. Here’s the quick recap: Mom: “God gave you gifts. You must give them to the world!!!” Tom: “The man wit...

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  +1 inspired by Note: Rethinking Depression

  Packs:

  Conquering Depression & Purpose

  Areté conquering-depression Eudaimonia Happiness purpose soul Spirit tool Vision

  #532

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• 

  Ambition + Routine

  #524

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  “Routine, in an Intelligent Person, Is a Sign of Ambition.”

  Daily Rituals is a fascinating book that features brief vignettes of the idiosyncratic habits of 161 of history’s most iconoclastic writers, scientists and other great thinkers—ranging from W.H. Auden, Ch...

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  +1 inspired by Note: Daily Rituals

  Packs:

  Habits & Purpose

  Fundamentals Habits Mind productivity purpose time management Vision

  #524

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  How to Live Forever

  #516

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  The Quest for Immortality

  Continuing our exploration of wisdom gleaned from Yuval Noah Harari’s big brain and two bestselling books, let’s talk about how to live forever. (This one will be more like a +11 as it’ll run on the longer side…)...

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  +1 inspired by Note: Sapiens

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  Antifragility & Purpose

  antifragility big-picture Health Inspiration memento-mori purpose soul Spirit Vision

  #516

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  How to Discover Your Mission

  #498

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  3 Steps to Clarity on Your Life’s Work

  While we’re talking about Alex Lickerman and his ideas on how to create an indestructible self while turning poison into medicine and all that goodness, let’s talk about your purpose in life. Specifically, your MISSION in life...

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  +1 inspired by Note: The Undefeated Mind

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  Journaling & Purpose

  Actualization big-picture journal-exercise journaling purpose self-awareness soul Spirit Vision

  #498

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  Science of Daydreaming

  #494

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  The Good, The Bad and the Ugly

  Did you know there’s actually a science of daydreaming? It’s true. Thank you, awesome researchers. Technically, they describe it as either daydreaming or “mind-wandering” but it’s important stuff. Why? Because this is our ticket to activating the supercomputer-like default mode...

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  +1 inspired by Note: Bored and Brilliant

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  Creativity & Self-Image

  Happiness Mind Recovery science time management Vision

  #494

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