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  Bring Forth

  #17

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  How to Be a Wise Parent (for Yourself + Others)

  As you might have noticed, it’s easy to stress ourselves out as we strive to step up to our heroic potential. So… We need to make sure we’re approaching this whole thing with the

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  +1 inspired by Note: Grit

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  Fatherhood & Mommahood

  Family Fatherhood Growth Heart Motherhood Spirit virtuous-mean yes-and

  #17

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  Psychological Flexibility

  #11

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  A Hallmark of Happy Humans

  Dan Siegel is one of the world’s leading mindfulness / neuroscience / interpersonal neurobiology experts. Dan tells us that the healthy human being is psychologically flexible. He says we need to be kinda like a river flowing between two banks—on one side we have structure and on the other ...

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  +1 inspired by Note: Mindsight

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  Conquering Perfectionism & Neuroscience

  Flexibility frustrated Happiness Heart Mind science Spirit virtuous-mean

  #11

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