+1s (4)

• 

  Ikigai

  #89

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  What's Your Reason for Getting Up in the Morning

  Do you know what the word for retirement is in Okinawa? Here’s a hint: There ISN’T a word for retirement in Okinawa. (Hah.) Think about that for a moment. Okinawans are some of the longest-living people on the planet. (They live, on average, 7 years longer than Americans and...

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  +1 inspired by Note: The Happiness Equation

  Packs:

  Optimal Living & Purpose

  Aging Health Inspiration Meaning Motivation soul Spirit undisciplined

  #89

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  Smokeybot

  #64

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  The Little Guy Who Smokes the Tortoise and the Hare

  Grant Cardone wrote a great book called The 10X Rule. In it, he tells us that we got the whole Tortoise and the Hare story wrong. Of course, in the classic fable we have the tortoise who slowly but persistently plods along and beats the hare who dashes out from the starting line but th...

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  +1 inspired by Note: The 10X Rule

  Packs:

  Peak Performance & Spartan Training

  Balance Biohacking Body Energy Fundamentals greatness persistence Recovery Rest undisciplined

  #64

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• 

  Commitments: 100% Is a Breeze

  #46

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  99%? Not So Much.

  So, as per our last +1, bright lines are super helpful in making deals with ourselves. Here’s another way to look at the same basic idea. When you make a commitment to yourself, know that making a 100% commitment is, somewhat surprisingly, WAY easier than a 90% commitment or even a 99....

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  +1 inspired by Note: The Success Principles

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  Habits & Willpower

  all-in commitment Consistency Energy Mind ONE Thing persistence success undisciplined

  #46

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  Bright Lines

  #45

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  How to Make Good Contracts with Yourself

  I dropped out of law school before a semester was over but I do remember one Big Idea from Contracts class. Lawyers like to say that a contract is a good one when there are “bright lines”—when it’s super obvious what everyone is agreeing to. Fuzzy lines? Not so good. We want su...

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  +1 inspired by Note: Willpower

  Packs:

  Habits & Willpower

  Choice commitment Consistency Mind persistence Practice success undisciplined

  #45

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