Showing 49 tag results for “systems”
+1s (47)
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Prompt Begone!
No Behavior Happens Without a Prompt
+1 inspired by Note: Tiny Habits
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How to Delete a Behavior
Remove the Prompt and Make It Hard!
+1 inspired by Note: Tiny Habits
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B = MAP
The Behavior Design Equation
+1 inspired by Note: Tiny Habits
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Roman Masterpiece Days
AMs and PMs Featuring 45- to 75-min Hours
+1 inspired by Note: Homo Deus
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Operationalizing Antifragile Confidence
If… Then… Repeat. BOOM!
+1 inspired by Note: The Stoic Art of Living
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Before All Else
Try to Be Consistent
+1 inspired by Note: The Stoic Art of Living
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How to Avoid Being Miserable
William James on Habits
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Creative Hiccups
How to Cure Them
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Got Good Ideas?
Capture Them!
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Practice: When Can I Stop?
Great Ones Say…
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Practicing with Kobe (At 4am)
Wonder What We’ll Work On…
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N = 1
Bring the Lab into Your Life
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Rituals of Preparation
A Cab Ride with Twyla Tharp
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Emotional Stamina - Part 2
Execute Protocol: The Worse You Feel AND the Better You Feel
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How to Build a Good Habit
Easy as 1, 2, 3
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