Soul | Optimize

Optimize Coach: Class II Now Enrolling!

SIGN IN | SIGN UP

Showing 547 tag results for “soul”

All(547) +1s(284) PhilosophersNotes(114) Master Classes(6) Authors(104) Quotes(39)

+1s (284)

The Optimize Coach Diploma
#1014

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Want One? Come and Get It!

As you may have noticed (ahem and hah!), I’m super fired up about the launch of our 2020 Optimize Mastery Series and Optimize Coach certification programs. We’ve chatted a bit about the Mastery Series side of things—featuring the “Start here!” program that distills all the +1s and PNs...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: Coming Alive

Packs:
Modern Hērō & Self-Image

Actualization big-picture Coach Fundamentals modern-hero self-awareness self-image soul Spirit

#1014

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Soul Force Forge
#1011

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

How’s Yours? Join Ours!

In our last +1, we talked about the importance of Virtue Management vis-a-vis Energy Management and Time Management. At the end of that I invited you to join us for our 2020 Mastery Series and Optimize Coach programs. Today I want to tell you a little more about one of the key components of the...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: The Art of Learning

Packs:
Antifragility & Modern Hērō

Actualization antifragility big-picture Coach commitment Eudaimonia modern-hero soul Spirit

#1011

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Virtue Management
#1010

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

vs. Time Management vs. Energy Management

Last night as I was falling asleep, I was reflecting on the wonderful time I spent with a dear friend who came up to Ojai for a hike to chat about his next hero’s journey. We talked about some of the key themes of our upcoming Mastery Series/Optimize Coach program. (Fun fact: Looks like he’...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: The Power of Full Engagement

Packs:
Masterpiece Days & Modern Hērō

Actualization big-picture Coach masterpiece-days modern-hero soul Spirit time management Virtue

#1010

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
The Stoic Paradox
#1002

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

The Stockdale Paradox - Part 2

Over the last couple of weeks, I’ve been having fun hanging out with some Stoics—some modern guys and some ancient ones. It started with a day hanging out with William B. Irvine. Professor Irvine is a rare species—an academic professor of philosophy AND an actual prac...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: How to Think Like a Roman Emperor

Packs:
Meditation & Optimal Living

Areté Mastery meditation Mental Toughness Mindset Optimal Living soul Spirit

#1002

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Start Again (and Again...)
#1001

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

And Again... And Again... And...

In our last +1 (#1,000!!), we celebrated our gritty Optimizers who have hammered all 1,000 +1s. One more time: Go you. Welcome to the Optimize Hall of Fame. 🏅 So… This is Optimize +1 #1,001. I wonder… What should we talk about TODAY? I mean, we hit 1,00...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: The Progress Principle

Packs:
Meditation & Optimal Living

Areté Mastery meditation Mental Toughness Mindset Optimal Living soul Spirit

#1001

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Going thru the Motions
#998

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

vs. Going for Mastery

In our last +1, we chatted about eudaimonology—the study of a good soul. Recall that the ancient Greek philosophers thought that a sense of flourishing and fully expressing the best within ourselves was the summum bonum of life—the highest good. They called this

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: How Bad Do You Want It?

Packs:
Modern Hērō & Peak Performance

Areté big-picture Coach Eudaimonia Excellence modern-hero Peak Performance soul Spirit

#998

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Eudaimonology
#997

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

The Study of a Good Soul

Somehow we’re approaching Optimize +1 #1,000 and we have yet to discuss one of my favorite Ideas and the very first thing we teach our Optimize Coaches and Mastery Optimizers. In fact, as I’ve alluded to many times, it’s “Module I” in our Mastery/Coach program. Eudaimonolog...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: Flourish

Packs:
Modern Hērō & Purpose

Actualization Areté big-picture Coach Eudaimonia modern-hero purpose soul Spirit

#997

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Carpe Destiny
#996

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Let’s Seize Our Destinies TOGETHER… TODAY!

A couple +1s ago, we hung out with my two favorite Joes: Joseph Campbell and Joe De Sena. At the end of that +1, I shared a bunch of wisdom gems from Grandpa Joe. But… I actually saved my favorite for last. It was the very first one I saw when I opened our Note on

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: A Joseph Campbell Companion

Packs:
Modern Hērō & Purpose

action Actualization big-picture Eudaimonia modern-hero purpose soul Spirit

#996

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
10 Spartan Core Virtues
#995

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Self-Awareness + Commitment + Passion + Discipline + Prioritization + Grit + Courage + Optimism + Integrity + Wholeness

In our last +1, we hung out with my two favorite Joes: Scholar of the Hero’s Journey (and Grandpa in my spiritual family tree) Joseph Campbell, and gritty heroic exemplar (and soul brother), Joe De Sena. Today I want to spend a little more time with Joe De Sena. Let’s open up his lat...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: The Spartan Way

Packs:
Purpose & Spartan Training

Areté big-picture Eudaimonia purpose soul spartan-training Spirit Virtue

#995

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
My Two Favorite Joes
#994

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Joseph Campbell and Joe De Sena

I started writing this at 5:22 on September 29th, 2019. I was in the Squaw Valley Resort (room 316) in Northern Lake Tahoe for the Spartan World Championships that we talked about not too long ago. I found myself reflecting on how blessed my life was and how grateful I was to be there with my f...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: The Spartan Way

Packs:
Purpose & Spartan Training

Actualization big-picture Eudaimonia Excellence purpose soul spartan-training Spirit

#994

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
The Passion Paradox
#990

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Obsessive vs. Harmonious

Brad Stulberg and Steve Magness have written a couple great books together. First, they gave us Peak Performance. Then The Passion Paradox. Today we’re going to talk about ...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: The Passion Paradox

Packs:
Goals & Purpose

big-picture Eudaimonia goals Mindset purpose soul Spirit wildly-important-goals

#990

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Fear Alchemized to FEAR
#987

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

How to Deal with the Grandmaster of Mediocrity

Continuing our exploration of Marie Forleo’s four-letter wisdom, let’s take another moment to mine some gems from her astonishingly good book Everything Is Figureoutable. In our last ...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: Everything Is Figureoutable

Packs:
Confidence & Conquering-fear

action confidence conquering-fear courage emotional-stamina Mental Toughness soul Spirit

#987

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Can’t vs. Won’t
#986

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Two Four-Letter Words

Over the last handful of +1s, we’ve had some fun with Marie Forleo’s wisdom from her GREAT (!) book Everything Is Figureoutable. (Seriously. Highly recommend it.) Let’s spend some m...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: Everything Is Figureoutable

Packs:
Conquering-fear & Goals

big-picture conquering-fear courage goals Mindset soul Spirit wildly-important-goals

#986

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Investment Strategies
#971

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

To Optimize Global Culture

In our last couple +1s, we opened up The Economist and chatted about the rise of purpose-driven businesses in general and Public Benefit Corporations in particular. We’re going to continue our high-level chat on business for a moment longer. Why? Well… It’s importan...

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: Principles: Life

Packs:
Abundance & Business

abundance business flourish prosper service soul Spirit

#971

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now
Business as a Force for Good
#970

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

A Quick Look at Public Benefit Corporations

In our last +1, we took a very quick, high-level look at the growing recognition of the fact that businesses can (and I’d say must!) be used as a force for good. I mentioned The Economist cover story on what they call “

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

+1 inspired by Note: Principles: Life

Packs:
Abundance & Business

abundance business flourish prosper service soul Spirit

#970

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Get instant access to all +1's!

Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.

Join Now

Show more +1s

Loading more +1s for you...

PhilosophersNotes (114)

The Artist's Way

25th Anniversary Edition

by Julia Cameron

This is the 25th Anniversary Edition of the classic book that has inspired millions of creative people around the world. It’s essentially a 12-week course in helping us “discover” and “recover” our creative selves. It’s *packed* with exercises and questions to help us connect with the “Great Creator” within as we free up our latent creative potential. Big Ideas we explore include: the spiral path, morning pages, artist dates, gain disguised as loss, and the magic, grace and power of action.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Packs:
Creativity & Habits

Female Author Modern Classic soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More
Knowledge of Higher Worlds and its Attainment

by Rudolf Steiner

I got this book on the recommendation of Phil Stutz (author of The Tools). I recently hired Phil as my coach and he *loves* Rudolf Steiner. I love Phil and I love following Joseph Campbell’s advice to study the books the teachers you admire studied so here we are. Rudolf Steiner was a remarkable man. Born in 1861, he was a philosopher, architect, and social reformer. Big Ideas we explore: the fundamental attitude of your soul, the importance of cultivating courage (and how to do it), spiritual perfection (it’s your ultimate goal), unfailing mastery (is the key), and using all your powers to serve profoundly.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Packs:
Optimal Living & Purpose

20th Century Classics courage soul Spirit Spirituality

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More
The Jefferson Bible

The Life and Morals of Jesus of Nazareth

by Thomas Jefferson

The Jefferson Bible. Thomas Jefferson created it for himself and never intended it for broad publication. Jefferson *literally* snipped out the passages and parables (from four different translations of the Bible) that he felt best captured the essence of Jesus’s moral philosophy and conformed with his sense of reason. Big Ideas we cover: Love your enemies (+ everyone else), seek ye first the kingdom of God, take the beam out your eye, use your talents, and build your life on the rock of wisdom.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Packs:
Love & Purpose

Old School soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More
Pursuing the Good Life

100 Reflections on Positive Psychology

by Christopher Peterson

Christopher Peterson was an award-winning professor at the University of Michigan. He was also one of the founders of the positive psychology movement. He worked closely with Martin Seligman to create one of my favorite surveys: the VIA (Virtues-in-Action) Survey of Character Strengths. This book is essentially a collection of 100 blog posts Chris created for his popular blog on Psychology Today. Big Ideas we explore include: good hope and bad hope, how to truly matter, how to avoid a sub-optimal epitaph and the keys to flourishing relationships.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Packs:
Connection & Positive Psychology

Hope Modern Classic soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More
Spiritual Evolution

How We Are Wired for Faith, Hope, and Love

by George Vaillant

George Vaillant is a psychiatrist and Harvard professor who, for 35 years, led Harvard’s 70+ year Study of Adult Development. (You learn a thing or three when you follow the development of teenagers as they grew into great-grandparents.) In this book, he tells us that we can evolve spiritually. Leaning on his experience running Harvard’s study plus cultural anthropology, ethology and neuroscience, he walks us through the biological underpinnings of the positive emotions that make up our spirituality: faith, love, hope, joy, forgiveness, compassion and awe.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Packs:
Conquering Cancer & Love & Neuroscience

Faith Hope Modern Classic soul Spirit Spirituality

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More
The Inner Citadel

The Meditations of Marcus Aurelius

by Pierre Hadot

Pierre Hadot was one of the most influential historians of ancient philosophy. In this book, he gives us an incredible look at Marcus Aurelius and his classic Meditations. You can feel Hadot’s incredible intellectual rigor and equally incredible passion for engaged philosophy. It’s inspiring. Big Ideas we explore include spiritual exercises, your inner citadel, your daimōn, amor fate, turning obstacles upside down and carpe areté.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Watch PNTV

Packs:
Antifragility & Stoicism

Modern Classic Philosophy soul Spirit Top 101 Virtue

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Watch PNTV
The Four Purposes of Life

Finding Meaning and Direction in a Changing World

by Dan Millman

Dan Millman is one of my favorite teachers and deepest inspirations. This is a super concise, quick-reading book (150 pages) in which Dan synthesizes wisdom from many of his other books—shining light on how we can engage in the four purposes of life to create meaning in an ever-changing world. Big Ideas we explore include a quick look at the 4 purposes of life, the fact that daily life is your master teacher, the required classes in the school of life (and how you’re graded), the importance of deciding to decide (then going all in), how to live happily ever after, and making every moment extraordinary.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Packs:
Habits & Purpose

Modern Classic soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More
The Myths of Happiness

What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

by Sonja Lyubomirsky

Sonja Lyubomirsky is one of the world’s leading positive psychology researchers. Her award-winning and very well-funded research is on “the possibility of permanently increasing happiness.” <— How cool is that? This book focuses on, you guessed it, the myths of happiness—those things we *think* will make us happy (or devastated) but don’t. The book has over 700 (!) scholarly references. I always love connecting ancient wisdom and fun self-help with SOLID research so this book was a great treat. Big Ideas: hedonic adaptation, #1 way to boost optimism (kinda surprising), the ultradian dip, affluenza virus, frequency > intensity and how to set goals.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Goals & Positive Psychology

Female Author Modern Classic soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
Maximum Achievement

Strategies and Skills That Will Unlock Your Hidden Powers to Succeed

by Brian Tracy

As with all of Brian Tracy’s books, this one is ridiculously packed with wisdom. He wrote it 25 years ago (25 years into his journey as a teacher). It’s based on a training program he created called The Psychology of Achievement that he taught to 1 million+ people. It’s a dense, 350-page encyclopedia of Big Ideas to help us jumbo crush it. Big Ideas we explore: the 7 ingredients of success, the Law of Substitution, mining your acres of diamonds, 7 questions that can change your life, moving from positive thinking to positive knowing, treating excusitis, and the secret sauce of achievement (hint: it’s love).

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Packs:
Confidence & Peak Performance

20th Century Classic soul Spirit Top 101

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More
Existentialism Is a Humanism

by Jean-Paul Sartre

Jean-Paul Sartre was a French philosopher, novelist, playwright, and critic. He was a leading intellectual of the 20th century and the leading proponent of existentialism. This short book is a transcript of a speech Sartre gave in 1945 to address many of the critics of existentialism. It’s a *remarkably* lucid, concise exposition on the primary tenets of existentialism—even more remarkable given the fact that Sartre gave this lecture without notes. Big Ideas we explore: Anguish + its antidote, passion vs. choice, quietism vs. commitment, the stern optimism of existentialism and moral choices as a work of art.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Confidence & Purpose

20th Century Classic Choice Existentialism Philosophy Responsibility soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
Iconoclast

A Neuroscientist Reveals How to Think Differently

by Gregory Berns, MD, PhD

Wonder what the iconoclast’s brain looks like? Well, that’s what this book is all about. Our guide is Gregory Berns, one of the world’s leading pioneers (iconoclasts?) in the field of neuroeconomics. Berns is a professor in the department of Psychiatry and Economics and at the Goizeta Business School at Emory University. This book is a fascinating look at the three primary facets of the iconoclast’s brain (perception + courage + social skills), brought to life via research studies and biographical sketches of modern iconoclasts. Big Ideas we cover: how to change the way you see the world, how to control your fear and how to build your social skills (hint: be a good human).

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Leadership & Neuroscience

greatness Modern Classic soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
Shoe Dog

A Memoir by the Creator of Nike

by Phil Knight

Phil Knight created Nike. This book is a *phenomenally* well-written, funny, tear-jerking, inspiring look at how he and his eclectic team of misfit geniuses made Nike one of the most iconic brands in the world. If you’re into sports, business and hero’s journeys, you’ll love it. I highly recommend it. Big Ideas we explore include: Crazy Ideas, victory, billionaires getting their credit cards declined (before they’re billionaires), optimal business, gratitude, luck and answering your calling.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Business & Leadership

Biography greatness Hero Modern Classic soul Spirit Sports

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
Be Unstoppable

The 8 Essential Actions to Succeed at Anything

by Alden Mills

This is a surprisingly awesome book—a fable about a young captain who spends time with a master and commander who reveals the secret code of rockin’ it. It’s kinda like if a Navy SEAL wrote The Alchemist or The Way of the Peaceful Warrior or The Monk Who Sold His Ferrari. Big Ideas we cover include: U.P.E.R.S.I.S.T. (the code to being unstoppable), the 2 limitations in life, how to discover your why, how to plan in 3-D, and the magic pill you need to take.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Antifragility & Goals & Unstoppable Teams

Fiction Military Modern Classic persistence SEAL soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
On the Shortness of Life

Life Is Long If You Know How to Use It

by Seneca

Seneca was an old-school Roman statesman and one of history’s leading Stoic philosophers. In this book he tells us that life is only short if you don’t know how to use it and also gives us some tips on how to deal with challenging times and cultivate tranquility. Big Ideas we explore include making T.O.D.A.Y. the day, how to deal with being exiled (never know when it could happen ;), and why flexibility is the virtuous road to tranquility (and how to avoid the detours).

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Conquering Procrastination & Stoicism

Old School Classic soul Spirit Top 101 Wisdom

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
The Path to Purpose

How Young People Find Their Calling in Life

by William Damon

This book is a scientific look at Purpose by one of the world’s leading developmental psychologists—a powerful look at how to cultivate purpose in our children (and, for that matter, ourselves) and why it’s so important. Big Ideas we explore include a definition of what it means to be purposeful (and a look at the alternatives), the #1 thing that gets in the way of discovering and creating purpose, 9 key things parents can do to help their kids with purpose, why entrepreneurial spirit is so important and a four-word mantra to reduce timidity and build courage and confidence.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Fatherhood & Mommahood

Modern Classic optimism persistence Resilience soul Spirit

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
The Power of Ideals

The Real Story of Moral Choice

by William Damon, Anne Colby

William Damon and Anne Colby are two of the world’s leading researchers in the field of moral psychology. They’re both Professors at Stanford and have been married for 30+ years. This is a thoughtful and thought-provoking book that challenges the “new science of morality”’s view that morality is essentially biologically and socially determined. Damon and Colby argue that we all have the power to cultivate our more noble, moral possibilities. Big Ideas we explore include a quick look at our moral exemplars, moral agency, and the three virtues we want to cultivate: Truth + Humility + Faith.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Leadership & Positive Psychology

Character Faith Humility Modern Classic Morality soul Spirit Virtue

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
Living Forward

A Proven Plan to Stop Drifting and Get the Life You Want

by Michael Hyatt, Daniel Harkavy

Living Forward is a powerful little book all about helping us figure out our Life Plan—which is, essentially, the vision for every aspect of our lives and our plan to make it a reality. The book is the result of a collaboration between leading publisher + author Michael Hyatt and his coach Daniel Harkavy. It’s basically like having one of the world’s leading life coaches walk you through the Life Planning process he’s used with thousands of his clients. Big Ideas we explore include The Drift, your life GPS, pull power, soul oxygen and the Law of Diminishing Intent.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Goals & Purpose

Planning soul Spirit Vision

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
Noble Purpose

The Joy of Living a Meaningful Life

by William Damon

William Damon is one of the world’s leading scientists studying human development and the psychology of morality. In this book, he gives us a guide to discovering and creating our noble purpose. Big Ideas we explore include making a distinction between noble and heroic, the ultimate purpose formula, 9 tips on how to cultivate your noble purpose, the one phrase your advisor should whisper in your ears when you’ve achieved ultimate success, and how to create true, sustainable happiness.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Mommahood & Purpose

Calling Modern Classic soul Spirit Virtue

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
Ego Is the Enemy

by Ryan Holiday

Meet the enemy: Your ego. Our guide, Ryan Holiday, wrote one of my favorite books of 2015: The Obstacle Is the Way. Ego Is the Enemy is now one of my favorite books of 2016. It’s fantastic. Big Ideas we explore include: defining ego, becoming more than a flash in the pan, finally answering the question of whether it takes 10,000 or 20,000 hours to attain mastery, the virtue and value of staying true to your own path and making it rather than faking it.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Leadership & Stoicism

Ego Mastery Modern Classic soul Spirit Top 101 Wisdom

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV
The Road to Character

by David Brooks

In today’s world, the road to character has a much less defined map than the road to external success. In this thoughtful, penetrating book, New York Times op-ed columnist and author David Brooks walks us through the evolution of our culture away from a character ethic toward a society all about what he calls the “Big Me.” And, of course, he shows us the way back to character. Big Ideas we explore include résumé virtues vs. eulogy virtues, answering the summons, conquering yourself, living for holiness and becoming strongest at your weakest point.

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Packs:
Leadership & Modern Hērō & Purpose

Character Modern Classic service soul Spirit Virtue

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get instant access!

Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

Learn More

Get Podcast

Watch PNTV

Show more PhilosophersNotes

Loading more PhilosophersNotes for you...

Master Classes (6)

Show more Master Classes

Loading more Master Classes for you...

Authors (104)

Show more Authors

Loading more Authors for you...

Quotes (39)

Show more Quotes

Loading more Quotes for you...