+1s (4)

• 

  Simplify the Battlefield

  #75

  Wisdom from a SEAL Commander on What to Do in the Chaos of Life and War

  In our last +1 we talked about Spinny Fingers and how to quickly regain our equanimity when life spins us around. Here’s another way. Mark Divine is a former Commander in the Navy SEALs. He tells us that in the chaos of war, elite SEALs are taught to “simplify the battlefield.” When the fog of batt...

  Download Meditation

  Download Worksheet

  Download MP3

  +1 inspired by Note: The Way of the SEAL

  Packs:

  Goals & Peak Performance

  baby steps Best of Optimize challenges focus helpless Military ONE Thing SEAL simplicity Warrior Work

  #75

  Download Meditation

  Download Worksheet

  Download MP3

• 

  How to Stop Being a Hardaholic

  #42

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  The Magic Question: What If It Was Easy?

  Alan Cohen tells us to quit being a hardaholic—making everything harder than it needs to be. (Quick check in: Are YOU a hardaholic?) One of my favorite questions to deal with this tendency: “What if this was easy?” Today’s +1 reflection: What if it was easy to do the thing you keep on tel...

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  +1 inspired by Note: Enough Already

  Packs:

  Confidence & Peak Performance

  Attitude frustrated mental training Mindset simplicity Work

  #42

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now
• 

  3 + 1 = Magic

  #40

  How to Optimize Your Big 3: Energy + Family + Service

  We all have areas of our lives we want to Optimize. Stephen Covey tells us to think about our “Roles and Goals.” Tony Robbins calls it “Categories of Improvement.” The challenge with those is that we can get confused with a near-infinite number of Roles and Categories. I like to boil it down to m...

  Download Meditation

  Download Worksheet

  Download MP3

  +1 inspired by Note: Tony Robbins

  Packs:

  Masterpiece Days & Optimal Living

  Energy Family ONE Thing overwhelmed priorities service simplicity soul Spirit The Big 3

  #40

  Download Meditation

  Download Worksheet

  Download MP3

• 

  Dominoes

  #23

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Ready to Amplify Your Latent Potential by 2 Billion?

  Are you familiar with the physics of dominoes? It’s fascinating. And wonderfully applicable to the power of lining up a series of micro-goals to generate a ton of momentum in the process. (Check out this awesome two and a half minute video by an equally awesome Physics professor!) Here’s the short st...

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  +1 inspired by Note: The ONE Thing

  Packs:

  Goals & Productivity

  action baby steps compound overwhelmed Potential process simplicity Work

  #23

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now
Show more +1s

Loading more +1s for you...