+1s (4)

• 

  Simplify the Battlefield

  #75

  Wisdom from a SEAL Commander on What to Do in the Chaos of Life and War

  In our last +1 we talked about Spinny Fingers and how to quickly regain our equanimity when life spins us around. Here’s another way. Mark Divine is a former Comman...

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  +1 inspired by Note: The Way of the SEAL

  Packs:

  Goals & Peak Performance

  baby steps challenges focus helpless Military ONE Thing SEAL simplicity Warrior Work

  #75

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• 

  How to Stop Being a Hardaholic

  #42

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  The Magic Question: What If It Was Easy?

  Alan Cohen tells us to quit being a hardaholic—making everything harder than it needs to be. (Quick check in: Are YOU a hardaholic?) One of my favorite questions to deal with this tendency: “What if this was easy?”

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  +1 inspired by Note: Enough Already

  Packs:

  Confidence & Peak Performance

  Attitude frustrated mental training Mindset simplicity Work

  #42

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• 

  3 + 1 = Magic

  #40

  How to Optimize Your Big 3: Energy + Family + Service

  We all have areas of our lives we want to Optimize. Stephen Covey tells us to think about our “Roles and Goals.” Tony Robbins calls it “Categories of Improvement.” The challenge with those is that we can get confused with a near-infinite number of Roles and Categories. I like to ...

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  +1 inspired by Note: Tony Robbins

  Packs:

  Masterpiece Days & Optimal Living

  Energy Family ONE Thing overwhelmed priorities service simplicity soul Spirit The Big 3

  #40

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• 

  Dominoes

  #23

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  Ready to Amplify Your Latent Potential by 2 Billion?

  Are you familiar with the physics of dominoes? It’s fascinating. And wonderfully applicable to the power of lining up a series of micro-goals to generate a ton of momentum in the process. (C...

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  +1 inspired by Note: The ONE Thing

  Packs:

  Goals & Productivity

  action baby steps compound overwhelmed Potential process simplicity Work

  #23

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