PhilosophersNotes (8)

• 

  Can’t Hurt Me

  Master Your Mind and Defy the Odds

  by David Goggins

  David Goggins is a former Navy SEAL (and Army Ranger) who used to hold a Guinness World Record for completing 4,030 pull-ups in 17 hours. These days he’s setting records as an ultra-endurance athlete. But he wasn’t always Mr. Superhero. In this great autobiographical self-help book, David walks us through his transformation from being a 297-pound exterminator to a “Who IS this guy?!” superhero. If you’re into SUPER (!!!) intense demonstrations of how to conquer ourselves to do the seemingly impossible (and don’t mind a stream of f-bombs—lol) then I think you’ll love this book as much as I did. Big Ideas we explore include: The Accountability Mirror, bringing your best (when you feel the worst), hero callouses (let failures toughen you up!), the process (how to go from running 1/4 of a mile to 200+ nonstop), and bursting from the inside out (learn to endure!).

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  Confidence & Leadership

  leadership Military SEAL

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• 

  Be Unstoppable

  The 8 Essential Actions to Succeed at Anything

  by Alden Mills

  This is a surprisingly awesome book—a fable about a young captain who spends time with a master and commander who reveals the secret code of rockin’ it. It’s kinda like if a Navy SEAL wrote The Alchemist or The Way of the Peaceful Warrior or The Monk Who Sold His Ferrari. Big Ideas we cover include: U.P.E.R.S.I.S.T. (the code to being unstoppable), the 2 limitations in life, how to discover your why, how to plan in 3-D, and the magic pill you need to take.

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  Antifragility & Goals

  Fiction Military Modern Classic persistence SEAL soul Spirit

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• 

  Unleash the Warrior Within

  Develop the Focus, Discipline, Confidence, and Courage You Need to Achieve Unlimited Goals

  by Richard Machowicz

  Richard Machowicz. Mack for short. He’s an intense, inspiring and empowering former Navy SEAL. He’s an ultimate warrior. In this book, Mack teaches us how we can unleash the warrior within ourselves to, as the sub- title suggests, “Develop the Focus, Discipline, Confidence, and Courage You Need to Achieve Unlimited Goals.” Big Ideas we explore include World War 0, “Not Dead Can’t Quit,” the #1 question (hint: Do you have the guts?), and 110% vs. 80%.

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  Leadership & Spartan Training

  mental training Military Mind Modern Classic SEAL

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• 

  Extreme Ownership

  How U.S. Navy SEALs Lead and Win

  by Jocko Willink, Leif Babin

  Jocko Willink and Leif Babin were two of the most senior (and decorated) SEALS on the ground in the most intense battles of Iraq. In this book they share their leadership lessons on how U.S. Navy SEALs lead and win. It’s an intense, impactful read. Big Ideas we explore include a definition of Extreme Ownership, the fact that there are no bad teams, only bad leaders, how to prioritize and execute and remembering that discipline = freedom.

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  Leadership & Peak Performance

  Military Mind Modern Classic SEAL Top 101

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• 

  The Way of the SEAL

  Think Like an Elite Warrior to Lead and Succeed

  by Mark Divine

  A former U.S. Navy SEAL Commander, Mark Divine integrates the ancient warrior traditions with grounded, practical virtue and 21st century get-it-done effectiveness in a way that I find incredibly inspiring. Big Ideas we cover include the power of front-sight focus, how to DIRECT your mind, going Yoda on your commitments and creating micro goals when things are tough.

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  Hero Training & Peak Performance

  Actualization Mastery Military Mind Modern Classic Resilience SEAL Top 101 Warrior

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• 

  Resilience

  Hard-Won Wisdom for Living a Better Life

  by Eric Greitens

  Resilience. As Eric Greitens tells us, it's not so much about bouncing back as it is about moving through. And this former Navy SEAL, Rhodes Scholar, boxing champion and humanitarian who's been recognized as one of the greatest leaders in the world, knows a ton about how to cultivate it by embracing failure, forging our purpose and living with virtue. Note: We’re keeping our Notes on Eric’s books up on the site as a powerful reminder of a) how hard it is to truly live these ideas and b) how important it is to trust OURSELVES as our ultimate advisors.

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  Antifragility & Stoicism

  Military Mind Modern Classic Resilience SEAL soul Spirit Virtue

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• 

  The Heart and the Fist

  The Education of a Humanitarian, the Making of a Navy SEAL

  by Eric Greitens

  Eric Greitens is pretty much a superhero. Part humanitarian and part warrior, he's an integrated man committed to serving profoundly. In this book, he shows us how to combine strength and compassion, find our purpose through service and cultivate practical wisdom. Note: We’re keeping our Notes on Eric’s books up on the site as a powerful reminder of a) how hard it is to truly live these ideas and b) how important it is to trust OURSELVES as our ultimate advisors.

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  Packs:

  Connection & Leadership

  Biography Heart Humanitarian Miltary Modern Classic SEAL Spirit

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• 

  Unbeatable Mind

  Forge Resiliency and Mental Toughness to Succeed at an Elite Level

  by Mark Divine

  I'm convinced Mark Divine is a superhero. Seriously. And in Unbeatable Mind, the former Navy SEAL gives us the handbook on mental toughness. In the Note, we'll look at the keys to cultivating our confidence, the importance of cultivating our concentration, learning how to control our breathing and other goodness that will make you unbeatable.

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  Packs:

  Peak Performance & Spartan Training

  Body mental training Military Modern Classic SEAL Top 101

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