+1s (4)

• 

  Victim vs. Creator

  #76

  Two Questions: "Why Me?" vs. "What Do I Want?"

  David Emerald wrote a great book called The Power of TED*. In it, he makes the distinction between being a Victim vs. being a Creator. The Victim walks around complaining about everything and asking unhelpful things like, “Why is this happening?” and “Why me?” The Creator? The Creator knows that ...

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  +1 inspired by Note: The Power of TED*

  Packs:

  Confidence & Leadership

  equanimity mental training Mindset Power Pressure success Vision Work

  #76

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• 

  "I'm Excited!"

  #27

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  What to Say to Yourself When You’re Feeling Nerves

  Alison Wood Brooks is a researcher at Harvard Business School. She studies the most effective strategy for dealing with acute stress. First, a little test: Imagine that you need to give a big presentation in front of a bunch of people. Your heart’s been pounding for days at the mere thought of this tal...

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  +1 inspired by Note: The Upside of Stress

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  Confidence & Conquering Anxiety & Public Speaking

  Best of Optimize nervous Pressure Stress tool Work

  #27

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• 

  The Rise of Superyou

  #21

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  Introducing a New Mantra: “No Pressure, No Diamonds.”

  Steven Kotler wrote a great book called The Rise of Superman. In it, he challenges some myths of mastery—telling us that it’s not so much about having the right DNA or the willpower to delay gratification for 10,000 hours. For this +1, I want to share my favorite piece of wisdom from my interview...

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  +1 inspired by Note: The Rise of Superman

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  Antifragility & Optimal Living

  greatness omms overwhelmed Potential Pressure Work

  #21

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• 

  Did I Win?

  #15

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  How to Sink a $1m Putt and Do Other Great Things

  Gold-medal-winning mental toughness coach and author Lanny Bassham is all about focusing on the PROCESS of goal achievement. He tells a great story about one of his clients—a pro golfer. Now, this professional golfer was struggling a bit. He was setting his goals for the year and Lanny told him not to ...

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  +1 inspired by Note: With Winning in Mind

  Packs:

  Habits & Peak Performance

  focus greatness Inspiration mental training Pressure process Work

  #15

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