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  Journal Lately?

  #35

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  Science Says: It’s one of THE Most Robust Ways to Boost Our Optimism

  Here’s another simple way to keep your motivation high: Journal. Sonja Lyubomirsky is one of the world’s leading scientists studying well-being. She tells us that one of the most robust ways to boost our optimism and positive thinking (actually, she says it’s “The most robust” strategy)...

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  +1 inspired by Note: The Myths of Happiness

  Packs:

  Journaling & Positive Psychology

  dreams Journal Motivation optimism Planning positivity sad soul Spirit Strategy tool

  #35

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