+1s (9)

• 

  Systems vs. Goals

  #102

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  Why Goals Are for Losers and How to Become a Winner

  In our last +1, we talked about Scott Adams and his wisdom on Wishing vs. Deciding. The key difference? When we DECIDE, we get clear on what we want AND we get clear on the price we’ll need to pay. Then… We get busy paying it. Scott tells us that one of the ways to reduce the price and make it more p...

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  +1 inspired by Note: How to Fail at Almost Everything and Still Win Big

  Packs:

  Goals & Productivity

  Consistency Mastery persistence Planning Strategy success Systems tired Work

  #102

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  Hope: Leadership’s Secret Sauce

  #88

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  How to Increase Engagement from 1% to 69%

  While we’re chatting about the science of hope, let’s focus on a key leadership stat. First, imagine yourself as a leader. (Which, of course, you are.) See yourself in the various contexts in which you lead—from your role at work and in your family to your relationships with your friends and your m...

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  +1 inspired by Note: Making Hope Happen

  Packs:

  Confidence & Leadership

  Hope Inspiration persistence Planning Power Strategy unfulfilled Work

  #88

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• 

  AM + PM Bookends

  #78

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  How to Create Masterpiece Days: Start Here!

  In The Compound Effect, Darren Hardy makes the important point that we have more control over the very beginnings of our day and the very ends of our days than we do over the middle of the days. He calls those “Bookends.” If we want to create a template for a Masterpiece Day, we’d be wise to st...

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  +1 inspired by Note: The Compound Effect

  Packs:

  Habits & Masterpiece Days

  Energy Fundamentals ONE Thing Planning Strategy tool unmotivated Work

  #78

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• 

  Deep Work + Team Work + Monkey Work

  #39

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  What Goes When for You?

  In our last +1, we talked about matching your mental energy to the right task. The essence of that? You don’t want to try to do your most important work when your brain is fried. I like to think of this whole process of matching our task to our energy as Deep Work + Team Work + Monkey Work. I do my Dee...

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  +1 inspired by Note: How to Fail at Almost Everything and Still Win Big

  Packs:

  Masterpiece Days & Productivity

  Deep Work Energy Fundamentals Legacy Planning Strategy team time management unproductive Work

  #39

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• 

  How to Schedule Your Best Work

  #38

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  Match Your Mental Energy to Your Task

  Scott Adams created Dilbert. (Over 10,000 of them by now, actually.) He also wrote a great book called How to Fail at Almost Everything and Still Win Big. In it, he tells us how he makes sure he gets his Deep Work done every day. Scott is ALL about systems. Part of his systems for crushing it (again: 10,...

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  +1 inspired by Note: How to Fail at Almost Everything and Still Win Big

  Packs:

  Creativity & Productivity

  Consistency Deep Work Energy Fundamentals persistence Planning self-mastery Strategy time management unproductive Work

  #38

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• 

  Journal Lately?

  #35

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  Science Says: It’s one of THE Most Robust Ways to Boost Our Optimism

  Here’s another simple way to keep your motivation high: Journal. Sonja Lyubomirsky is one of the world’s leading scientists studying well-being. She tells us that one of the most robust ways to boost our optimism and positive thinking (actually, she says it’s “The most robust” strategy)...

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  +1 inspired by Note: The Myths of Happiness

  Packs:

  Journaling & Positive Psychology

  dreams Journal Motivation optimism Planning positivity sad soul Spirit Strategy tool

  #35

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• 

  The Science of Making Hope Happen

  #33

  Three Keys: Goals + Agency + Pathways

  Hope is one of my top 5 signature strengths. The science of hope is one of my favorite things. Let’s kick this one off with the simple, technical definition of hope. In essence, when we have hope we simply believe that our future will be better than our present. When we don’t believe that, we are, li...

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  +1 inspired by Note: Making Hope Happen

  Packs:

  Confidence & Leadership

  Hope hopeless Love persistence Planning Power Spirit Strategy

  #33

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• 

  Good Bad Days

  #13

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  Mastering the Art of Playing Badly Well

  Jack Nicklaus once said that the real key to being a great golfer was “playing badly well.” It’s one thing to play well when everything’s rolling. It’s an entirely different thing to be able to play well when things aren’t rolling smoothly. Jim Afremow, one of the world’s leading mental tou...

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  +1 inspired by Note: The Champion's Mind

  Packs:

  Confidence & Peak Performance

  challenges Emotions failure omms Planning Practice Sports Strategy Work

  #13

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• 

  WOOP! There It Is

  #6

  The Science of Making Your Dreams a Reality

  Gabriele Oettingen is a world-class researcher who has spent her career studying the science of making your dreams come to life. In her book Rethinking Positive Thinking, she tells us that it’s simply not enough to visualize our ideal life vision-board style. Although it’s very important to start wit...

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  +1 inspired by Note: Rethinking Positive Thinking

  Packs:

  Goals & Peak Performance

  Best of Optimize challenges dreams frustrated Planning positive-psychology Strategy tool Vision Work

  #6

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