+1s (8)

• 

  Your Declaration of Independence

  #90

  From Which Tyrannous Habits Will You Declare Your Independence?

  For those of you in the States celebrating today, Happy Independence Day. For everyone else around the world, Happy 4th of July! 😃 The 4th of July. Of course, today we’re celebrating Independence Day. But it’s important to note that we’re not celebrating the day we *won* ...

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  +1 inspired by Note: The Power of Intention

  Packs:

  Habits & Leadership

  Autonomy Body Fundamentals ONE Thing Power sad self-mastery

  #90

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• 

  Time Blocks

  #80

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  The #1 Power Tool for Great Days and a Great Life (You Using Them?)

  Continuing our theme of making TODAY (and every day!) a Masterpiece Day, let’s take a quick look at Time Blocks. Gary Keller wrote The ONE Thing. He also created the largest real estate agency in the world. In his great little book, he tells us how important it is to ruthlessly f...

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  +1 inspired by Note: The ONE Thing

  Packs:

  Abundance & Productivity

  Consistency Deep Work focus Internet Mind ONE Thing persistence self-mastery technology time management tool unmotivated

  #80

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• 

  AM + PM Bookends

  #78

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  How to Create Masterpiece Days: Start Here!

  In The Compound Effect, Darren Hardy makes the important point that we have more control over the very beginnings of our day and the very ends...

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  +1 inspired by Note: The Compound Effect

  Packs:

  Habits & Masterpiece Days

  Energy Fundamentals Mind ONE Thing Planning Strategy tool unmotivated

  #78

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• 

  Simplify the Battlefield

  #75

  Wisdom from a SEAL Commander on What to Do in the Chaos of Life and War

  In our last +1 we talked about Spinny Fingers and how to quickly regain our equanimity when life spins us around. Here’s another way. Mark Divine is a former Comman...

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  +1 inspired by Note: The Way of the SEAL

  Packs:

  Goals & Peak Performance

  baby steps challenges focus helpless Military Mind ONE Thing SEAL simplicity Warrior

  #75

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• 

  Greatness = Consistency on the Fundamentals

  #56

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  Universal + Specific (What Are Yours?)

  Robin Sharma tells us that greatness is all about consistency on the fundamentals. Look at any great performer and that’s what you’ll see. Of course,...

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  +1 inspired by Note: The Monk Who Sold His Ferrari

  Packs:

  Habits & Peak Performance

  Body Breathe Consistency Eat focus Fundamentals greatness Move ONE Thing Potential tired tool

  #56

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• 

  Quick How to on Habits

  #47

  100% on ONE Keystone Daily Micro Habit

  So, we’re ready to go ALL IN and make that 100% commitment with super bright lines. Fantastic. But here’s the deal. First: We need to make sure we make that jumbo-ALL-IN commitment on ONE thing. Not one HUNDRED things. ONE thing. You can pick whatever you want. Research...

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  +1 inspired by Note: Mini Habits

  Packs:

  Habits & Self-Care

  all-in baby steps commitment Consistency Fundamentals Mind ONE Thing overwhelmed persistence

  #47

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• 

  Commitments: 100% Is a Breeze

  #46

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  99%? Not So Much.

  So, as per our last +1, bright lines are super helpful in making deals with ourselves. Here’s another way to look at the same basic idea. When you make a commitment to yourself, know that making a 100% commitment is, somewhat surprisingly, WAY easier than a 90% commitment or even a 99....

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  +1 inspired by Note: The Success Principles

  Packs:

  Habits & Willpower

  all-in commitment Consistency Energy Mind ONE Thing persistence success undisciplined

  #46

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• 

  3 + 1 = Magic

  #40

  How to Optimize Your Big 3: Energy + Family + Service

  We all have areas of our lives we want to Optimize. Stephen Covey tells us to think about our “Roles and Goals.” Tony Robbins calls it “Categories of Improvement.” The challenge with those is that we can get confused with a near-infinite number of Roles and Categories. I like to ...

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  +1 inspired by Note: Tony Robbins

  Packs:

  Masterpiece Days & Optimal Living

  Energy Family ONE Thing overwhelmed priorities service simplicity soul Spirit The Big 3

  #40

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