+1s (8)

• 

  Your Declaration of Independence

  #90

  From Which Tyrannous Habits Will You Declare Your Independence?

  For those of you in the States celebrating today, Happy Independence Day. For everyone else around the world, Happy 4th of July! 😃 The 4th of July. Of course, today we’re celebrating Independence Day. But it’s important to note that we’re not celebrating the day we *won* our independence. We’r...

  Download Meditation

  Download Worksheet

  Download MP3

  +1 inspired by Note: The Power of Intention

  Packs:

  Habits & Leadership

  Autonomy Energy Fundamentals ONE Thing Power sad self-mastery

  #90

  Download Meditation

  Download Worksheet

  Download MP3

• 

  Time Blocks

  #80

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  The #1 Power Tool for Great Days and a Great Life (You Using Them?)

  Continuing our theme of making TODAY (and every day!) a Masterpiece Day, let’s take a quick look at Time Blocks. Gary Keller wrote The ONE Thing. He also created the largest real estate agency in the world. In his great little book, he tells us how important it is to ruthlessly focus on what’s mo...

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  +1 inspired by Note: The ONE Thing

  Packs:

  Abundance & Productivity

  Consistency Deep Work focus Internet ONE Thing persistence self-mastery technology time management tool unmotivated Work

  #80

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now
• 

  AM + PM Bookends

  #78

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  How to Create Masterpiece Days: Start Here!

  In The Compound Effect, Darren Hardy makes the important point that we have more control over the very beginnings of our day and the very ends of our days than we do over the middle of the days. He calls those “Bookends.” If we want to create a template for a Masterpiece Day, we’d be wise to st...

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  +1 inspired by Note: The Compound Effect

  Packs:

  Habits & Masterpiece Days

  Energy Fundamentals ONE Thing Planning Strategy tool unmotivated Work

  #78

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now
• 

  Simplify the Battlefield

  #75

  Wisdom from a SEAL Commander on What to Do in the Chaos of Life and War

  In our last +1 we talked about Spinny Fingers and how to quickly regain our equanimity when life spins us around. Here’s another way. Mark Divine is a former Commander in the Navy SEALs. He tells us that in the chaos of war, elite SEALs are taught to “simplify the battlefield.” When the fog of batt...

  Download Meditation

  Download Worksheet

  Download MP3

  +1 inspired by Note: The Way of the SEAL

  Packs:

  Goals & Peak Performance

  baby steps Best of Optimize challenges focus helpless Military ONE Thing SEAL simplicity Warrior Work

  #75

  Download Meditation

  Download Worksheet

  Download MP3

• 

  Greatness = Consistency on the Fundamentals

  #56

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Universal + Specific (What Are Yours?)

  Robin Sharma tells us that greatness is all about consistency on the fundamentals. Look at any great performer and that’s what you’ll see. Of course, a world-class artist will have different fundamentals than an athlete who will have different fundamentals than an entrepreneur who will have different...

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  +1 inspired by Note: The Monk Who Sold His Ferrari

  Packs:

  Habits & Peak Performance

  Breathe Consistency Eat Energy focus Fundamentals greatness Move ONE Thing Potential tired tool

  #56

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now
• 

  Quick How to on Habits

  #47

  100% on ONE Keystone Daily Micro Habit

  So, we’re ready to go ALL IN and make that 100% commitment with super bright lines. Fantastic. But here’s the deal. First: We need to make sure we make that jumbo-ALL-IN commitment on ONE thing. Not one HUNDRED things. ONE thing. You can pick whatever you want. Research says you’d benefit from maki...

  Download Meditation

  Download Worksheet

  Download MP3

  +1 inspired by Note: Mini Habits

  Packs:

  Habits & Self-Care

  all-in baby steps commitment Consistency Fundamentals ONE Thing overwhelmed persistence Work

  #47

  Download Meditation

  Download Worksheet

  Download MP3

• 

  Commitments: 100% Is a Breeze

  #46

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  99%? Not So Much.

  So, as per our last +1, bright lines are super helpful in making deals with ourselves. Here’s another way to look at the same basic idea. When you make a commitment to yourself, know that making a 100% commitment is, somewhat surprisingly, WAY easier than a 90% commitment or even a 99.9% commitment. Th...

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  +1 inspired by Note: The Success Principles

  Packs:

  Habits & Willpower

  all-in commitment Consistency Energy ONE Thing persistence success undisciplined Work

  #46

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now

  Get instant access to all +1's!

  Join nearly 10,000 members in the
  1,000-Day Epic Optimizing Challenge
  and start optimizing your life today.

  Join Now
• 

  3 + 1 = Magic

  #40

  How to Optimize Your Big 3: Energy + Family + Service

  We all have areas of our lives we want to Optimize. Stephen Covey tells us to think about our “Roles and Goals.” Tony Robbins calls it “Categories of Improvement.” The challenge with those is that we can get confused with a near-infinite number of Roles and Categories. I like to boil it down to m...

  Download Meditation

  Download Worksheet

  Download MP3

  +1 inspired by Note: Tony Robbins

  Packs:

  Masterpiece Days & Optimal Living

  Energy Family ONE Thing overwhelmed priorities service simplicity soul Spirit The Big 3

  #40

  Download Meditation

  Download Worksheet

  Download MP3

Show more +1s

Loading more +1s for you...