PhilosophersNotes (1)

• 

  Power Up Your Brain

  by David Perlmutter, Alberto Villoldo, Ph.D.

  Q: What do you get when you combine a neuroscientist and a shaman? A: This book! Specifically, as the sub-title suggests we get: “The Neuroscience of Enlightenment." This is a great book. In the Note, we take a quick look at the power of mitochondria, how to move from our amygala to our prefrontal cortex, how to use stress to our advantage, and create new nueral superhighways.

  Get instant access!

  Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

  Learn More

  Get instant access!

  Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

  Learn More

  Watch PNTV

  Packs:

  Mindfulness & Neuroscience & Nutrition

  Body Mitochondria Modern Classic Mysticism

  Get instant access!

  Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

  Learn More

  Get instant access!

  Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

  Learn More

  Watch PNTV

Show more PhilosophersNotes

Loading more PhilosophersNotes for you...