PhilosophersNotes (1)

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  Power Up Your Brain

  by David Perlmutter, Alberto Villoldo, Ph.D.

  Q: What do you get when you combine a neuroscientist and a shaman? A: This book! Specifically, as the sub-title suggests we get: “The Neuroscience of Enlightenment." This is a great book. In the Note, we take a quick look at the power of mitochondria, how to move from our amygala to our prefrontal cortex, how to use stress to our advantage, and create new nueral superhighways.

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  Packs:

  Mindfulness & Neuroscience & Nutrition

  Energy Mitochondria Modern Classic Mysticism

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