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Showing 81 tag results for “military”

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Meet Mr. Royal H. Burpee
#332

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Your BFF for Energy

I’ve mentioned the fact that I love to do 100+ burpees every day but I realized I haven’t formally introduced you to Mr. Royal H. Burpee. (My apologies!) Yep. The burpee is named after an actual guy. And his name is “Royal H. Burpee.” (Isn’t that awesome? Hah.) Our friend Royal...

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+1 inspired by Note: Spartan Up!

Packs:
Movement & Spartan Training

Body commitment Energy Health Military movement persistence spartan-training

#332

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Simplify the Battlefield
#75

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Wisdom from a SEAL Commander on What to Do in the Chaos of Life and War

In our last +1 we talked about Spinny Fingers and how to quickly regain our equanimity when life spins us around. Here’s another way. Mark Divine is a former Comman...

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+1 inspired by Note: The Way of the SEAL

Packs:
Goals & Peak Performance

baby steps challenges focus helpless Military Mind ONE Thing SEAL simplicity Warrior

#75

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Identity → Behaviors → Feelings
#73

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Not the Other Way Around

Continuing our theme of feelings following behavior, let’s chat about some wisdom from Eric Greitens. Eric is a fascinating guy. Rhodes Scholar-humanitarian turned Navy SEAL. He wrote a great book called Resilience which is a collection of letters he and another SEAL exchanged af...

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+1 inspired by Note: Resilience

Packs:
Conquering Procrastination & Leadership

Act action actions Areté commitment committed disconnected micro-moments Military Mind Resilience SEAL soul Spirit Warrior

#73

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