+1s (4)

• 

  Hērōs

  #107

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  Building Strength for 2

  Speaking of heroes and the reverse indicators we can expect to see on our heroic, dragon-slaying quest(s), do you know what the word “hero” actually means? In ancient Greek, the word “hērōs” meant PROTECTOR. Not “tough guy” or “killer of bad guys” but PROTECTOR. A her...

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  +1 inspired by Note: Natural Born Heroes

  Packs:

  Hero Training & Love

  Areté Compassion Heart Hero heroic Meaning Spirit

  #107

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  Time Affluence

  #99

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  It’s a Better Predictor of Your Well-Being than Financial Affluence

  Having enough money to take care of your basic needs is an important variable in constructing an optimal life. And, of course, nice things are nice. But… Research shows that after a certain level of basic financial well-being, there’s a diminishing returns where more money doesn’t ...

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  +1 inspired by Note: Happier

  Packs:

  Positive Psychology & Productivity

  Happiness Meaning priorities soul Spirit time management unfulfilled Wisdom

  #99

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• 

  The Equanimity Game

  #98

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  How to Play It Like an Emperor

  In our last +1, we talked about getting really good at recovering from our inevitable glitches. My favorite way to do that? I like to think of Marcus Aurelius. In his Meditations, Aurelius wrote to himself: “When force of circumstance upsets your equanimity, lose no t...

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  +1 inspired by Note: Meditations

  Packs:

  Antifragility & Stoicism

  equanimity Happiness Meaning Mind Philosophy Practice priorities time management tool unfulfilled Wisdom

  #98

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• 

  Ikigai

  #89

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  What's Your Reason for Getting Up in the Morning

  Do you know what the word for retirement is in Okinawa? Here’s a hint: There ISN’T a word for retirement in Okinawa. (Hah.) Think about that for a moment. Okinawans are some of the longest-living people on the planet. (They live, on average, 7 years longer than Americans and...

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  +1 inspired by Note: The Happiness Equation

  Packs:

  Optimal Living & Purpose

  Aging Health Inspiration Meaning Motivation soul Spirit undisciplined

  #89

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