+1s (3)

• 

  “That’s NOT Like Me!”

  #63

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  Part II on How to Optimize Your Self-Image

  In our last +1 we had fun cultivating a strong Self-Image via “That’s like me!” imprints. Quick recap: All the elite performers agree: 90% of our performance is mental. (90%!!!) Yet very few of us dedicate an appropriate amount of our time to Optimizing our mental game. One key way...

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  +1 inspired by Note: With Winning in Mind

  Packs:

  Antifragility & Peak Performance

  Attitude Awareness Choice Growth impatient mental training Mind self-awareness self-mastery tool

  #63

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• 

  Little by Little

  #53

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  The Buddha on How to Optimize

  One of my favorite gems from the Buddha is this wisdom: “Little by little one becomes evil, as a water pot is filled with water. Little by little one becomes good, as a water pot is filled with water.” The optimal way to Optimize? Drop by drop by drop. +1. +1. +1. Back ...

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  +1 inspired by Note: The Dhammapada

  Packs:

  Habits & Optimal Living

  Ancient Wisdom baby steps Buddhism compound Consistency impatient Mind persistence success

  #53

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• 

  Clock Time vs. Horticultural Time

  #44

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  How to Grow Yourself

  Related to our magical doubling penny and its demonstration of the power of compounding growth, we have clock time vs. horticultural time. Short story here: When you plant a seed, do you start your stopwatch and then go into your backyard an hour later to dig it up to see how it’s doing? Or, ...

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  +1 inspired by Note: Mindfulness

  Packs:

  Conquering Perfectionism & Optimal Living

  Consistency greatness impatient Mind Patience persistence process

  #44

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