+1s (29)

• 

  How to Be Like Mike

  #621

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  Go All In (Skip the Gatorade)

  In our last +1, we talked about the great Sufi poet Rumi and compared his spiritual intensity with some sports icons. I said Rumi would have played football like Jerry Rice (“Touchdown, Rumi...

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  +1 inspired by Note: Go Long!

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  Leadership & Peak Performance

  greatness Hustle Inspiration leadership Mental Toughness Mind Peak Performance process

  #621

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  Breaking Records

  #618

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  Then What? Get Back to Work

  In our last +1, we talked about the fact that Jerry Rice scored a touchdown every single time he caught the ball (in practice). ALL IN. EVERY PLAY. (Quick check in: Did you have fun scoring some touchdowns while channelling your i...

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  +1 inspired by Note: Go Long!

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  Habits & Peak Performance

  algorithms Habits Hustle Inspiration Mental Toughness Mind Peak Performance process

  #618

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• 

  Touchdown, Jerry Rice!

  #617

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  When? Every Time He Caught the Ball

  Not too long ago, we had fun discussing some wisdom from Jerry Rice—the all-time great NFL wide receiver. He once said: “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” After...

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  +1 inspired by Note: Go Long!

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  Leadership & Peak Performance

  greatness Hustle Inspiration leadership Mental Toughness Mind Peak Performance process

  #617

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• 

  Morning Routines

  #591

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  The Keystone for Your 4-Hour Workday

  Continuing our theme of architecting the optimal 4-Hour Workday, let’s talk a little more about some wisdom from Alex Pang (and his great book Res...

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  +1 inspired by Note: Rest

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  Masterpiece Days & Productivity

  Deep Work Energy Hustle masterpiece-days Mind productivity time management

  #591

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  Nappuccino, Anyone?

  #489

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  Zambonis for Your Brain

  I’m typing this right after taking a little napitation. (I literally got up 4 minutes ago. Hah.) It always blows me away how a nap as brief as 6 minutes (!) can reboot your ol’ brain and give you another 1/2 a day. (The nap I just ...

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  +1 inspired by Note: When

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  Peak Performance & Sleep

  Body Energy Hustle Peak Performance Recovery sleep

  #489

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• 

  How to Make Progress

  #476

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  Confucius Says It’s Simple: Just Keep Going

  Confucius is back for a little more wisdom. Today he’s going to teach us about how to make progress. Me: “Thanks for joining us again, Confucius. Here’s the microphone.” Confucius: “Thank you, Brian. Greetings, Optimizers. A...

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  +1 inspired by Note: The Analects of Confucius

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  Conquering Procrastination & Productivity

  action baby steps Conquering Procrastination Hustle productivity soul Spirit

  #476

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• 

  Stephen King’s Spikes

  #437

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  Hammering Rejection to the Wall

  In our last +1, we talked about my new railroad spike. (You get your own yet? And, most importantly: Have you hammered away at your #1 most wildly important goal yet today?) Did you know that

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  +1 inspired by Note: On Writing

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  Antifragility & Confidence

  equanimity Grit Hustle Inspiration Mental Toughness Mind

  #437

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• 

  Railroad Spikes

  #436

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  Are Good for Pounding

  A few +1s ago we talked about pounding the bliss out of our #1 goals. We might have wrapped up that chat with a few dozen hammer emoticons. 🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨🔨�...

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  +1 inspired by Note: The Procrastination Equation

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  Goals & Willpower

  commitment Hustle Inspiration Mind Motivation productivity

  #436

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• 

  Motivation Equation (Yet Again!)

  #419

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  It’s Hammer Time

  So, I’m currently working on a big project that I’m kinda fired up about. As such, I’m pulling out all my motivational tools from the ol’ toolshed. Today, I’d like to review our Handy Dandy Motivati...

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  +1 inspired by Note: The Procrastination Equation

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  Conquering Procrastination & Goals

  Conquering Procrastination goals Hustle Mind Motivation productivity Strategy tool

  #419

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• 

  Inspiration Clock

  #414

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  What Time Does It Strike for You?

  Steven Pressfield wrote one of my favorite books: The War of Art. Actually, he wrote three of them:

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  +1 inspired by Note: Turning Pro

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  Creativity & Masterpiece Days

  creativity Hustle masterpiece-days Mind productivity Systems time management

  #414

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• 

  How to DDR Like a Ninja

  #400

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  Here's What 11 Looks Like

  Today we hit another fun milestone: +1 #400. (Go us!!) To celebrate, we’re going to do something a little different. First, context: Not too long ago, we chatted about the fact that you might think you’re at ...

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  +1 inspired by Note: The 10X Rule

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  Movement & Productivity

  Body Excellence Hustle productivity

  #400

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• 

  Parkinson’s Law + 80/20 Principle

  #377

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  = Productivity Magic

  Continuing our theme of how to Optimize our productivity, let’s talk about an Idea from Tm Ferris. In The 4-Hour Workweek, Tim combines two concepts to create some magic. I just so happened to be a micro-case study in the power of this approach today and thought it would be a good ti...

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  +1 inspired by Note: The 80/20 Principle

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  Creativity & Productivity

  focus Hustle Mind productivity time management

  #377

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• 

  Eat that Frog

  #371

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  The Secret Ingredient for a Great Day

  A few +1s ago, we mentioned one of Brian Tracy’s books called Eat that Frog. “Eat that Frog”? Yah. Eat it. First thing in the morning. Before you do anything else. Nom nom nom. Basic idea: If the worst thing you have to do in a day is eat a frog, and you eat that fr...

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  +1 inspired by Note: Eat that Frog!

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  Conquering Procrastination & Productivity

  Hustle Mind productivity Systems time management

  #371

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• 

  You Think You’re at an 8

  #319

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  But You’re Really at a 2

  In our last +1, we talked about Tony Horton and the voices in his head that get him to work out consistently. Today we’re going to talk about another fitness legend, Joe Manganello. You may know Joe from the Magic Mike movies. Yes, I just mentioned Magic Mike. (Laughing.) An...

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  +1 inspired by Note: Evolution

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  Movement & Peak Performance

  Body Hustle Mental Toughness Motivation self-awareness tool

  #319

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• 

  The Voice of Consistency

  #318

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  vs. The Angel vs. The Devil

  Tony Horton created P90X. If you’ve ever done P90X you’ll never forget his high-energy approach to getting your workout on. In addition to helping shape the fitness industry, Tony wrote a fun little book called The Big Picture where he shares “11 Laws That Will Change Your Life.”

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  +1 inspired by Note: The Big Picture

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  Spartan Training & Willpower

  Energy Grit Hustle Mind Motivation

  #318

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