Showing 333 tag results for “health”
+1s (87)
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Swimming with Mister Rogers
Then Stepping on the Scale to See… 143!
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Your Diet Dartboard
Throw Your Dart and DO IT!
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How to Throw Away Your Alarm Clock
Super Complicated: Go to Bed Earlier (🤓)
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Ferrari-Optimizing Pit Stops
Who’s in Your Crew? and… Who’s Crew Are YOU On?
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Health Is a Vehicle
Not a Destination
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Turning Frowns Upside Down
One Bite at a Time
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Low Fat Made Us Fat
Really? Michael Pollan Says: Yep.
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Food Rule #1: Eat Food
vs. Edible Foodlike Substances
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The Two Facts of Nutrition
And the One Thing You’ll Do About Them Today
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Food Rule #57
“Don’t Get Your Fuel from the Same Place Your Car Does”
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Shelf Life vs. Your Life
Know This: Longer = Shorter
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Sleep, Work, and Boiling Water
Medium vs. High Heat (You?)
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Sleep: Crazy Stats
To Make Your Heart Skip a Beat
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Baselines: Best vs. Meh
Resetting vs Optimizing
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Sleep: The Miracle Drug!
Let’s Pop The Metaphorical Pills to Reduce the Real Ones
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PhilosophersNotes (21)
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Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
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Evolution
The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
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Eat Move Sleep
How Small Choices Lead to Big Changes
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Are You Fully Charged?
The 3 Keys to Energizing Your Work and Life
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The Paleo Manifesto
Ancient Wisdom for Lifelong Health
by John DurantGet instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
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Go Wild
Free Your Body and Mind from the Afflictions of Civilization
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Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain—for Life
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Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
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Counterclockwise
Mindful Health and the Power of Possibility
by Ellen LangerGet instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
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The Relaxation Revolution
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Revive
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Spark
The Revolutionary New Science of Exercise and the Brain
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Clean
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Dare to Be 100
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Healthy at 100
by John RobbinsGet instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
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You Can Heal Your Life
by Louise HayGet instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
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The Thrive Diet
The Whole Food Way to Losing Weight, Reducing Stress and Staying Healthy for Life
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The Power of Full Engagement
Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
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Strength for Life
The Fitness Plan for the Rest of Your Life
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Integrative Nutrition
Feed Your Hunger for Health & Happiness
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Authors (20)
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Quotes (205)
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Jim Loehr and Tony Schwartz
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Jim Loehr and Tony Schwartz
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