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happiness

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happiness

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All(99) PhilosophersNotes(3) Micro Classes(10) Authors(3) Quotes(83)

PhilosophersNotes(3)

  • Take Your Time The Wisdom of Slowing Down

    by Eknath Easwaran

    This book was written in 1994—WAY before we blew up our brains with the Internet. Yet, the need to slow down and cultivate a calm, unhurried mind has been discussed by all the great teachers for 2,500+ years. We need the wisdom now more than ever. Big Ideas we explore include how use a red pencil, changing the channels of your mind, a quick quiz on whether meditation is right for you, and how to drive your mind safely (no tailgating thoughts!).

  • The Happiness Equation Want Nothing + Do Anything = Have Everything

    by Neil Pasricha

    Neil Pasricha is a fascinating guy. A Harvard MBA and director of leadership development for Walmart who gave one of the most popular TED talks ever and published The Book of Awesome which sold 1m+ copies. This book is a fun, quick-read packed with great Ideas. We cover: The Big 7 ways science says we can boost our happiness, waking up with an Icky Guy (the good kind), how to add an hour to your day, a great question to tap into your purpose and wisdom from the greatest physicist ever (hint: create momentum).

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