Showing 160 tag results for “fundamentals”
+1s (153)
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The Optimize Food Rules
The Big 3 (+1!)
+1 inspired by Note: Food Fix
#1285Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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The Gorillas in Our Midst
See Them Once, See Them Everywhere
+1 inspired by Note: Food Fix
#1276Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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How to Solve the Health Care Crisis
Starting With Our Next Meal
+1 inspired by Note: Food Fix
#1272Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today. -
Food As Medicine
Science Says: “Wow! It Works!”
+1 inspired by Note: Food Fix
#1271Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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Spray Painting Leaves
Wise Gardening for Mind Body and Soul
+1 inspired by Note: Food Fix
#1270Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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Food Prescriptions
Are More Effective Than Prescriptions for Medicine
+1 inspired by Note: Food Fix
#1269Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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Exhale Through Your Nose
Increase Pressure → Increase Oxygenation
+1 inspired by Note: The Power of Your Breath
#1252Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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The 100,000 Game
Join Me?
+1 inspired by Note: The Joy of Movement
#1250Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today. -
Independent (Non-Junk) Science Says
The Energy-Balance Theory Is Dead
+1 inspired by Note: Food Fix
#1246Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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Junk Food’s Junk Science
Did You Know…?
+1 inspired by Note: Food Fix
#1245Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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Your Food Label
Is It Lying to You?
+1 inspired by Note: Food Fix
#1244Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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Breathing Together (Part II)
Inspiring → Conspiring to Optimize
+1 inspired by Note: The Oxygen Advantage
#1242Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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Breathing Together
Inspiring → Conspiring to Optimize
+1 inspired by Note: The Oxygen Advantage
#1241Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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Breathe Less
To Breathe Right
+1 inspired by Note: Breath
#1231Get instant access to all +1's!Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
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The Magic Spot in Our Mouths
High Five It and Shine!
+1 inspired by Note: The Oxygen Advantage
#1230Get instant access to all +1's!Join nearly 10,000 members in the
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PhilosophersNotes (2)
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Head Strong
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
by Dave AspreyGet instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Get instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Get instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Get instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
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The Checklist Manifesto
How to Get Things Right
by Atul GawandeGet instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Get instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Get instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Get instant access!Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
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Authors (2)
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Quotes (3)
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Doug Firebaugh
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Jack Nicklaus
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