PhilosophersNotes (1)

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  Spartan Up!

  A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

  by Joe De Sena

  Spartan Up!! Want a swift kick in the optimizing butt?! This is the book for you. It truly is "a take-no-prisoners guide to overcoming obstacles and achieving performance" delivered with enthusiasm by Joe De Sena--the renowned endurance/adventure racer who created Spartan Race. We'll look at what's impossible vs. just really hard, how to pass the cookie test as we develop grit and learn how to get to the next telephone pole in the race of life.

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  Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

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  Packs:

  Energy & Movement & Peak Performance & Spartan Training

  Best of Optimize Energy Excercise Modern Classic movement soul Spirit Top 101

  Get instant access!

  Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

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  Get instant access!

  Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.

  Learn More

  Get Podcast

  Watch PNTV

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