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Showing 12 tag results for “endurance”

All(12) +1s(1) PhilosophersNotes(3) Authors(3) Quotes(5)

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“If you really attack a fire, you put it out. But if you attack it cautiously and fearfully, you get burned.”

Dio Chrysotom

Quotes On endurance Energy greatness Modern Classic

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“Al the strength, speed, and suppleness you need, you already have. You just need to release it.”

Christopher McDougall

Quotes On endurance Energy greatness Modern Classic

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“‘Do you know the healthiest diet in the world?’ he asked. ‘The Mediterranean?’ ‘Right. Do you know where it’s from?’ ‘Greece?’ ‘Close,’ he said. ‘Crete.’”

Christopher McDougall

Quotes On endurance Energy greatness Modern Classic

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“Crete has weeds growing in every stony crack; but unlike most places, Cretans devour them. Weeds of all stripe—dandelion, purslane, chicory, sorrel—are picked and braised and tossed together in a peppery mix called horta. With a citrusy squirt of lemon and a little olive oil for fat and flavor, horta is a nutritional powerhouse of iron, calcium, omega-3 fatty acids, plus an alphabet soup of vitamins. For a man on the run, it was a life saver.”

Christopher McDougall

Quotes On endurance Energy greatness Modern Classic

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“Heroism isn’t some mysterious inner virtue, the Greeks believed; it’s a collection of skills that every man and woman can master so that in a pinch, they can become a Protector.”

Christopher McDougall

Quotes On endurance Energy greatness Modern Classic

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