+1s (15)

• 

  Systems vs. Goals

  #102

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  Why Goals Are for Losers and How to Become a Winner

  In our last +1, we talked about Scott Adams and his wisdom on Wishing vs. Deciding. The key difference? When we DECIDE, we get clear on what we want AND we get clear on the price we’ll need to pay. Then… We get busy paying it. Scott tells us that one of the ways to reduce the price and make it more p...

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  +1 inspired by Note: How to Fail at Almost Everything and Still Win Big

  Packs:

  Goals & Productivity

  Consistency Mastery persistence Planning Strategy success Systems tired Work

  #102

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  Time Blocks

  #80

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  The #1 Power Tool for Great Days and a Great Life (You Using Them?)

  Continuing our theme of making TODAY (and every day!) a Masterpiece Day, let’s take a quick look at Time Blocks. Gary Keller wrote The ONE Thing. He also created the largest real estate agency in the world. In his great little book, he tells us how important it is to ruthlessly focus on what’s mo...

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  +1 inspired by Note: The ONE Thing

  Packs:

  Abundance & Productivity

  Consistency Deep Work focus Internet ONE Thing persistence self-mastery technology time management tool unmotivated Work

  #80

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• 

  Law of Leadership: DWYSYWD

  #68

  Do *You* Do What You Say You Will Do?

  Jim Kouzes and Barry Posner are two of the world’s leading academic researchers on the science of leadership. They offer us a few Leadership Laws. Here’s their First Law of Leadership: “If you don’t believe the messenger, you won’t believe the message.” In short, people follow people they TRU...

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  +1 inspired by Note: The Leadership Challenge

  Packs:

  Confidence & Leadership

  commitment Consistency Discipline frustrated persistence Responsibility self-mastery tool Work

  #68

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• 

  Digging Foundations

  #58

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  What the World’s Tallest Building Can Teach Us about Building the World’s Tallest You

  One more +1 on the fundamentals theme to finish our trifecta following Greatness = Consistency on the Fundamentals and Coach Wooden teaching us How to Put on Our Life-Socks. Question: If you wanted to see how tall a building is going to be and you couldn’t look at the architect’s plans or ask anyone ...

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  +1 inspired by Note: The Leader Who Had No Title

  Packs:

  Habits & Peak Performance

  Actualization Consistency Energy Fundamentals greatness overwhelmed persistence Potential

  #58

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• 

  Greatness = Consistency on the Fundamentals

  #56

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  Universal + Specific (What Are Yours?)

  Robin Sharma tells us that greatness is all about consistency on the fundamentals. Look at any great performer and that’s what you’ll see. Of course, a world-class artist will have different fundamentals than an athlete who will have different fundamentals than an entrepreneur who will have different...

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  +1 inspired by Note: The Monk Who Sold His Ferrari

  Packs:

  Habits & Peak Performance

  Breathe Consistency Eat Energy focus Fundamentals greatness Move ONE Thing Potential tired tool

  #56

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• 

  Little by Little

  #53

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  The Buddha on How to Optimize

  One of my favorite gems from the Buddha is this wisdom: “Little by little one becomes evil, as a water pot is filled with water. Little by little one becomes good, as a water pot is filled with water.” The optimal way to Optimize? Drop by drop by drop. +1. +1. +1. Back in the day, I used to get all f...

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  +1 inspired by Note: The Dhammapada

  Packs:

  Habits & Optimal Living

  Ancient Wisdom baby steps Best of Optimize Buddhism compound Consistency impatient persistence success Work

  #53

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  Floors and Ceilings

  #49

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  How to Be an Imperfectionist

  Stephen Guise wrote a great little book called How to Be an Imperfectionist. As a still-recovering perfectionist, I found it very useful. One of my favorite Ideas in there inspired this +1. Most of us with high standards set very aggressive goals. Now, this is a VERY good thing as having high standards i...

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  +1 inspired by Note: How to Be an Imperfectionist

  Packs:

  Conquering Perfectionism & Habits

  compound Consistency failure Patience persistence process Work yes-and

  #49

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  How to Avoid Habit Suicide

  #48

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  OK to Suck. Not OK to Skip.

  Let’s say you’re building a new habit a la the Quick How to on Habits +1. We talked about the importance of picking something that fires you up, going Keystone on it, making it Micro and doing it every day. Let’s focus on the every day part in this +1. For whatever reason, it’s a LOT easier to de...

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  +1 inspired by Note: Superhuman by Habit

  Packs:

  Conquering Perfectionism & Habits

  Best of Optimize compound Consistency failure Patience persistence Work

  #48

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• 

  Quick How to on Habits

  #47

  100% on ONE Keystone Daily Micro Habit

  So, we’re ready to go ALL IN and make that 100% commitment with super bright lines. Fantastic. But here’s the deal. First: We need to make sure we make that jumbo-ALL-IN commitment on ONE thing. Not one HUNDRED things. ONE thing. You can pick whatever you want. Research says you’d benefit from maki...

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  +1 inspired by Note: Mini Habits

  Packs:

  Habits & Self-Care

  all-in baby steps commitment Consistency Fundamentals ONE Thing overwhelmed persistence Work

  #47

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• 

  Commitments: 100% Is a Breeze

  #46

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  99%? Not So Much.

  So, as per our last +1, bright lines are super helpful in making deals with ourselves. Here’s another way to look at the same basic idea. When you make a commitment to yourself, know that making a 100% commitment is, somewhat surprisingly, WAY easier than a 90% commitment or even a 99.9% commitment. Th...

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  +1 inspired by Note: The Success Principles

  Packs:

  Habits & Willpower

  all-in commitment Consistency Energy ONE Thing persistence success undisciplined Work

  #46

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  Bright Lines

  #45

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  How to Make Good Contracts with Yourself

  I dropped out of law school before a semester was over but I do remember one Big Idea from Contracts class. Lawyers like to say that a contract is a good one when there are “bright lines”—when it’s super obvious what everyone is agreeing to. Fuzzy lines? Not so good. We want super crisp, obvious,...

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  +1 inspired by Note: Willpower

  Packs:

  Habits & Willpower

  Choice commitment Consistency persistence Practice success undisciplined Work

  #45

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  Clock Time vs. Horticultural Time

  #44

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  How to Grow Yourself

  Related to our magical doubling penny and its demonstration of the power of compounding growth, we have clock time vs. horticultural time. Short story here: When you plant a seed, do you start your stopwatch and then go into your backyard an hour later to dig it up to see how it’s doing? Or, do you kno...

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  +1 inspired by Note: Mindfulness

  Packs:

  Conquering Perfectionism & Optimal Living

  Consistency greatness impatient Patience persistence process Work

  #44

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  Compound Magic

  #43

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  The Power of Embracing the Mundane, Unsexy Pennies in Our Lives

  You’ve probably heard the whole “magic of compounding interest as told through the doubling penny” story. Fantastic. It’s worth hearing again and really absorbing its wisdom as we have fun +1-ing our lives. So… Here it goes… I hereby offer you two choices: 1. I’ll give you $2.5m in cash tod...

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  +1 inspired by Note: The Compound Effect

  Packs:

  Goals & Habits

  baby steps Best of Optimize commitment compound Consistency dissatisfied Growth persistence process Work

  #43

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  How to Schedule Your Best Work

  #38

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  Match Your Mental Energy to Your Task

  Scott Adams created Dilbert. (Over 10,000 of them by now, actually.) He also wrote a great book called How to Fail at Almost Everything and Still Win Big. In it, he tells us how he makes sure he gets his Deep Work done every day. Scott is ALL about systems. Part of his systems for crushing it (again: 10,...

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  +1 inspired by Note: How to Fail at Almost Everything and Still Win Big

  Packs:

  Creativity & Productivity

  Consistency Deep Work Energy Fundamentals persistence Planning self-mastery Strategy time management unproductive Work

  #38

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  Relentless Solution Focus

  #16

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  60 Seconds of Whining and Then You're On!

  Jason Selk is one of the world’s leading mental toughness coaches. He tells us that the best among us have a “relentless solution focus.” Note: RELENTLESS solution focus. Here’s the game he tells his elite athletes (and executives) to play: When something goes sideways, give yourself 60 seconds (...

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  +1 inspired by Note: 10-Minute Toughness

  Packs:

  Leadership & Peak Performance

  Anger baby steps Consistency Grit mental training persistence Solution tool toughness Work

  #16

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