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  Turning Around Glitches

  #97

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  What True Confidence Looks Like and How to Build It

  True confidence doesn’t come from thinking everything will always go perfectly. That’s crazy. In fact, as Phil Stutz pointed out in one of our coaching sessions, the need for absolute certainty results in absolute terror. Quite simply: We MUST be willing to tolerate high levels of uncertainty if we w...

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  +1 inspired by Note: The Tools

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  Antifragility & Confidence

  Balance confidence equanimity mental training off Old School Classic Philosophy Practice Resilience self-awareness tool Work

  #97

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• 

  Spinny Fingers

  #74

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  How to Quickly Regain Your Balance When Life Spins You Around

  Try this little experiment. Step 1. Find a safe spot to spin around and get yourself dizzy. Step 2. Spin around and get yourself a little dizzy. (Seriously. Try it!) Now, once you’ve gotten yourself nice and dizzy, I’d like you to try two different things. First, look all around you—randoml...

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  +1 inspired by Note: Unbeatable Mind

  Packs:

  Antifragility & Optimal Living

  adversity Balance challenges Energy equanimity focus Fundamentals overwhelmed SEAL

  #74

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  Smokeybot

  #64

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  The Little Guy Who Smokes the Tortoise and the Hare

  Grant Cardone wrote a great book called The 10X Rule. In it, he tells us that we got the whole Tortoise and the Hare story wrong. Of course, in the classic fable we have the tortoise who slowly but persistently plods along and beats the hare who dashes out from the starting line but then peters out. Gran...

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  +1 inspired by Note: The 10X Rule

  Packs:

  Peak Performance & Spartan Training

  Balance Biohacking Energy Fundamentals greatness persistence Recovery Rest undisciplined

  #64

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