+1s (56)
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The (Neuro) Trail
Carving New Behavioral Pathways
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Character Flaws vs. Design Flaws
Note: There’s a BIG Difference
+1 inspired by Note: Tiny Habits
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The Weed
A Case Study in Habit Creation
+1 inspired by Note: Tiny Habits
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The Fastest Way to Delete a Bad Habit
Hint: Remove the Prompt
+1 inspired by Note: The Upward Spiral
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Shine
The Result of Skillfully Celebrating our Successes
+1 inspired by Note: Tiny Habits
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Celebration
As Powerful as Mindfulness and Gratitude?
+1 inspired by Note: Tiny Habits
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The ABCs of Tiny Habits
Anchor + Behavior + Celebration
+1 inspired by Note: Tiny Habits
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#1 Tip for Life Puzzles
Just Find the Next Piece
+1 inspired by Note: One Small Step Can Change Your Life
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Zeno’s Paradox
Time to Reverse It
+1 inspired by Note: Counterclockwise
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Equanimity Anchors
The #1s x 3
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#885Get instant access to all +1's!Join nearly 10,000 members in the
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The Sorites Paradox
How to Get a Big Heap of Golden (You) Coins
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#726Get instant access to all +1's!Join nearly 10,000 members in the
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How to Build a Good Habit
Easy as 1, 2, 3
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#657Get instant access to all +1's!Join nearly 10,000 members in the
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How to Predict Where You’ll End Up in Life
Hint: Observe Trajectory of Daily Choices Compounded for 20 Years
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#651Get instant access to all +1's!Join nearly 10,000 members in the
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A Fist Full of Fear
Dissolving into Joy as You Make the Leap
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#628Get instant access to all +1's!Join nearly 10,000 members in the
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The 1-Hour (Deep) Workday
4 Hours Too Much? OK. Let’s Do 1!!
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Quotes (1)
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Doug Firebaugh
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