“To stay in the present moment takes concentration. Worries and anxiety about the future are always there, ready to take us away. We can see them, acknowledge them, and use our concentration to return to the present moment. When we have concentration, we have a lot of energy.”
Thich Nhat Hanh

The Author of this Quote

Authors

Thich Nhat Hanh

Vietnamese Buddhist monk, teacher, author, poet and peace activist