"Aristotle noted that many of the emotions, desires, and actions we experience are similar to fear and pleasure. We can respond to them on a continuum, from deficiency to excess, with the proper response being somewhere in the middle. In Aristotle’s terms, the proper response is virtue, which is the mean between the two vices. And good character is choosing virtues across the spectrum of emotions, desires, and actions."
Suzann Pileggi Pawelski and James Pawelski