"But a high triglyceride level is indicative of health problems. As a guide, your HDL level should be equal to or higher than your triglyceride level, which basically signifies that you’re recycling more fat than is being stored. But during our current 365-day growth cycle, the vast majority of people have the exact opposite ratio."
Steven R. Gundry

The Author of this Quote

Authors

Steven R. Gundry

Cardiologist, heart surgeon, medical researcher, and author.