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“What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”
Socrates
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Spartan Fit!

Spartan Fit!

by Joe De Sena, John Durant

Joe De Sena is the founder of the Spartan Race. He’s also, as Angela Duckworth, author of Grit, te...

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Food 101

Food 101How to Feel Empowered Around Food and Fuel Your Awesomely Authentic Life

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“This may be the hardest lesson of all: that pain and adversity are not a challenge, but an opportunity—a gift from the universe, a blessing from God. If you know what you’re afraid to do, you know exactly what you should do next.”
Joe De Sena
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Spartan Fit!

Spartan Fit!

by Joe De Sena, John Durant

Joe De Sena is the founder of the Spartan Race. He’s also, as Angela Duckworth, author of Grit, te...

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Food 101

Food 101How to Feel Empowered Around Food and Fuel Your Awesomely Authentic Life

“It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.”
Seneca
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Spartan Fit!

Spartan Fit!

by Joe De Sena, John Durant

Joe De Sena is the founder of the Spartan Race. He’s also, as Angela Duckworth, author of Grit, te...

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• From Master Class
Food 101

Food 101How to Feel Empowered Around Food and Fuel Your Awesomely Authentic Life

“We do not have to become heroes overnight. Just a step at a time.”
Eleanor Roosevelt
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Spartan Fit!

Spartan Fit!

by Joe De Sena, John Durant

Joe De Sena is the founder of the Spartan Race. He’s also, as Angela Duckworth, author of Grit, te...

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• From Master Class
Food 101

Food 101How to Feel Empowered Around Food and Fuel Your Awesomely Authentic Life

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