“Self-Talk gives each of us a way to change what we would like to change, even if we haven’t been able to do so in the past. It offers us a chance to stop being the old self and start to become a different, better self, a self which is no longer the product of conditioned response, but governed instead by personal choice.”
Shad Helmstetter, Ph.D.

The Author of this Quote

Authors

Shad Helmstetter, Ph.D.

Pioneer in the field of self-talk and author