“The secret to making things engrained in the brain is based on repetition: repeating behaviors, especially if it can be done every day, in the same place, and at the same time, will teach the brain that it needs to remember this behavior to make it easier to keep doing it. It will engrain this behavior.”
Sean D. Young

The Author of this Quote

Authors

Sean D. Young

Author, Behavioral psychologist, Executive Director of the UCIPT.