“Reflect on the things you want to change and, like a researcher developing a behavior change intervention, use SCIENCE to create a plan for how you will use the seven forces. And there’s no reason to wait to do this. Remember the Chinese proverb: The best time to plant a tree is twenty years ago. The second-best time is right now.”
Sean D. Young

The Author of this Quote

Authors

Sean D. Young

Author, Behavioral psychologist, Executive Director of the UCIPT.