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I don't want any yes-men around me. I want everybody to tell me the truth even if it costs them their jobs.
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Meditation 101

Meditation 101How to Meditate without Moving to the Himalayas

Meditation. It’s unequivocally awesome. But it can also get a little more esoteric than necessary. Enter: How to meditate without moving to the Himalayas! Here are my Top 10 Big Ideas on the nuts and bolts of how to create a great, sustainable practice.

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