“There is no fat accumulation without insulin. Insulin shunts sugar to fat. It makes your fat cells grow. The more insulin, the more fat, period. While there are many causes of obesity, excess insulin in some form is the ‘final common pathway’ for the overwhelming majority of them. Block it, and the fat cells remain empty.”
Robert Lustig

The Author of this Quote

Authors

Robert Lustig

Physician, Author of Fat Chance, Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains