“If you had any residual doubt about ‘a calorie is not a calorie,’ this analysis should remove it. Every additional 150 calories per person per day barely raised diabetes prevalence. But if those 150 calories were instead from a can of soda, increase in diabetes rose sevenfold. Sugar is more dangerous than its calories. Sugar is a toxin. Plain and simple.”
Robert Lustig

The Author of this Quote

Authors

Robert Lustig

Physician, Author of Fat Chance, Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains