“Thinking for practical purposes is fine, as it serves a function. However... most thinking is spent on insane repetitive worry and anxiety. If you could eliminate your repetitive thought activity by 50%, you would be very happy indeed. If you could eliminate all repetitive and useless thinking, you would live a life of bliss.”
Patrick McKeown

The Author of this Quote

Authors

Patrick McKeown

World acclaimed Buteyko breathing practitioner & best selling author.