“Sadly, however, most people don’t focus on what they have in common with others, especially when they feel ashamed or inadequate. Rather than framing their imperfection in light of their shared human experience, they’re more likely to feel isolated and disconnected from the world around them when they fail.”
Kristin Neff, Ph.D.

The Author of this Quote

Authors

Kristin Neff, Ph.D.

Leading expert on self-compassion