"One study tracked the daily movements and mood of over 20,000 adults, using the GPS on their smartphones. After collecting over a million data points, the researchers concluded that people are happier in natural environments. And yet typical Americans spend 93 percent of their time indoors, creating what some call a nature deficit."
Kelly McGonigal

The Author of this Quote

Authors

Kelly McGonigal

Psychologist and author of The Willpower Instinct, now embracing stress