“Ultimately and obviously, the question of how much is too much becomes a personal decision, just as we all decide as adults what levels of alcohol, caffeine, or cigarettes we’ll ingest. I’ve argued here that enough evidence exists for us to consider sugar very likely to be a toxic substance, and to make an informed decision about how best to balance the likely risks with the benefits.”
Gary Taubes

The Author of this Quote

Authors

Gary Taubes

Journalist, author, and co-founder of the Nutrition Science Initiative