“So while we believe that staying focused and being productive nonstop without a minute wasted, the truth is that success depends in large part on unfocusing, relaxing rather than working, and finding the time to do nothing—opening up the space in our lives that our brains need for creative processes.”
Emma Seppälä

The Author of this Quote

Authors

Emma Seppälä

Author, science director at Stanford's CCARE, founder and editor-in-chief of Fulfillment Daily.