"Contrary to popular belief, stress is not helping you in the productivity or performance department. In fact, according to the Vedas, ‘There is no such thing as a stressful situation, only stressful responses to a given situation.’ In other words, stress is not what happens to you; stress is your reaction to what happens to you."
Emily Fletcher

The Author of this Quote

Authors

Emily Fletcher

Founder of Ziva Meditation and the leading expert in meditation for extraordinary performance.