“We call devices that measure heart rate ‘heart-rate monitors,’ but you could also call them ‘fat-burning monitors’ since monitoring your pulse rate during exercise is the best way to promote fat-burning both during and after your workout.”
Dr. Philip Maffetone

The Author of this Quote

Authors

Dr. Philip Maffetone

Author, researcher, clinician. Founder: MAF. Teaching LCHF since before 1977.