“There is nothing radical about the notion that refined carbohydrates are unhealthy, there are many radical diet plans that make it seem like all carbohydrates are deadly. They’re not. Finding your level of tolerance is what’s most important, then eat only healthy carbohydrates.”
Dr. Philip Maffetone

The Author of this Quote

Authors

Dr. Philip Maffetone

Author, researcher, clinician. Founder: MAF. Teaching LCHF since before 1977.