“The human body is made to be athletic, evolving for millions of years into a great movement machine. ... We all possess the ability to move well, with accuracy and without wasted energy. We just have to remove the roadblocks.”
Dr. Philip Maffetone

The Author of this Quote

Authors

Dr. Philip Maffetone

Author, researcher, clinician. Founder: MAF. Teaching LCHF since before 1977.