“The best shoes are those with little or no support, such as moccasins, sandals, flat sneakers, and shoes with thin and hard rather than soft soles. The worst shoes may be tight, high-heeled dress shoes and sports shoes with a thick sole that are also often filled with ‘special’ materials, including air, and those that are extremely cushioned.”
Dr. Philip Maffetone

The Author of this Quote

Authors

Dr. Philip Maffetone

Author, researcher, clinician. Founder: MAF. Teaching LCHF since before 1977.